Iced Cranberry Sauce

Vegetarian
Vegan
Gluten Free
Dairy Free
Iced Cranberry Sauce
45 min.
6
229kcal

Suggestions

Ingredients

  • 12 ounce cranberries fresh
  • 1 teaspoon rosemary fresh finely chopped
  • 2 tablespoons juice of lemon fresh
  • 0.5 cup orange juice fresh
  • 1 teaspoon orange rind grated
  • 1.5 cups sugar 
  • 2 cups water 

Equipment

  • food processor
  • bowl
  • sauce pan
  • sieve
  • ramekin

Directions

  1. Combine water and cranberries in a large saucepan. Bring to a boil over high heat; boil 8 to 10 minutes or until skins pop.
  2. Remove from heat. Process cranberries, in batches, in a food processor until coarsely pureed. Press pureed cranberries through a wire-mesh strainer into a bowl, discarding solids.
  3. Add sugar and remaining 4 ingredients to cranberry puree, stirring until sugar dissolves.
  4. Divide cranberry sauce evenly among 6 (6-ounce) custard cups or ramekins. Cover and freeze until firm.
  5. Remove from freezer 10 to 15 minutes before serving.
  6. Cranberry Spritzer: For a festive drink, thaw any unused portions of Iced Cranberry Sauce and mix with ginger ale or seltzer.

Nutrition Facts

Calories229kcal
Protein0.71%
Fat1.08%
Carbs98.21%

Properties

Glycemic Index
27.85
Glycemic Load
38.14
Inflammation Score
-3
Nutrition Score
3.2839130033617%

Flavonoids

Cyanidin
26.33mg
Delphinidin
4.35mg
Malvidin
0.25mg
Pelargonidin
0.18mg
Peonidin
27.87mg
Catechin
0.22mg
Epigallocatechin
0.42mg
Epicatechin
2.48mg
Epigallocatechin 3-gallate
0.55mg
Eriodictyol
0.28mg
Hesperetin
3.19mg
Naringenin
0.52mg
Kaempferol
0.07mg
Myricetin
3.77mg
Quercetin
8.48mg

Nutrients percent of daily need

Calories:229.33kcal
11.47%
Fat:0.29g
0.44%
Saturated Fat:0.01g
0.08%
Carbohydrates:59.19g
19.73%
Net Carbohydrates:57.05g
20.75%
Sugar:54.18g
60.2%
Cholesterol:0mg
0%
Sodium:5.85mg
0.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.43g
0.86%
Vitamin C:20.66mg
25.05%
Manganese:0.21mg
10.49%
Fiber:2.14g
8.54%
Vitamin E:0.76mg
5.1%
Copper:0.06mg
2.91%
Vitamin K:2.86µg
2.72%
Potassium:93.66mg
2.68%
Vitamin B6:0.04mg
2.18%
Vitamin B5:0.21mg
2.15%
Folate:7.89µg
1.97%
Vitamin B1:0.03mg
1.8%
Magnesium:6.85mg
1.71%
Vitamin B2:0.03mg
1.65%
Vitamin A:77.54IU
1.55%
Iron:0.2mg
1.14%
Calcium:10.56mg
1.06%
Phosphorus:10.23mg
1.02%
Source:My Recipes