Iced Maple Cream with Berries

Vegetarian
Gluten Free
Health score
2%
Iced Maple Cream with Berries
380 min.
6
235kcal

Suggestions

Ingredients

  • large egg yolks 
  • 0.3 teaspoon maple extract 
  • 0.3 cup maple syrup pure
  • cups poached berries mixed (such as blackberries, raspberries, and blueberries)
  • tablespoons raspberry jam 
  • 0.8 cup whipping cream chilled divided

Equipment

  • bowl
  • whisk
  • hand mixer
  • kitchen thermometer

Directions

  1. Whisk yolks, 1/4 cup cream, and syrup inmedium metal bowl. Set bowl over saucepanof simmering water (do not allow bottom ofbowl to touch water).
  2. Whisk constantly untilcandy thermometer registers 175°F, about3 minutes.
  3. Remove bowl from over water.Using electric mixer, beat mixture until cooland thick, about 3 minutes.
  4. Whip remaining 1/2 cup cream and mapleextract in large bowl to soft peaks. Foldwhipped cream into yolk mixture. Cover andfreeze maple cream until firm, at least6 hours or overnight.
  5. Whisk jam in medium bowl to loosen.
  6. Add berries; toss to coat and let stand15 minutes. Spoon berry mixture into dishes;top with maple cream.
  7. Bon Appétit

Nutrition Facts

Calories235kcal
Protein4.23%
Fat50.47%
Carbs45.3%

Properties

Glycemic Index
15.25
Glycemic Load
6.89
Inflammation Score
-4
Nutrition Score
6.6995652343916%

Flavonoids

Cyanidin
3.38mg
Petunidin
14.07mg
Delphinidin
16.73mg
Malvidin
38.48mg
Pelargonidin
0.02mg
Peonidin
0.36mg
Apigenin
0.01mg
Luteolin
1.39mg
Kaempferol
0.85mg
Myricetin
1.36mg
Quercetin
3.6mg

Nutrients percent of daily need

Calories:234.88kcal
11.74%
Fat:13.49g
20.76%
Saturated Fat:7.7g
48.1%
Carbohydrates:27.25g
9.08%
Net Carbohydrates:25.09g
9.12%
Sugar:21.42g
23.8%
Cholesterol:125.42mg
41.81%
Sodium:16.63mg
0.72%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.55g
5.09%
Manganese:0.53mg
26.65%
Vitamin B2:0.36mg
21.28%
Vitamin K:13.72µg
13.07%
Vitamin A:595.54IU
11.91%
Fiber:2.17g
8.66%
Selenium:5.86µg
8.38%
Vitamin D:0.94µg
6.23%
Phosphorus:60.2mg
6.02%
Vitamin E:0.87mg
5.82%
Calcium:57.63mg
5.76%
Folate:19.76µg
4.94%
Vitamin B6:0.09mg
4.36%
Vitamin B5:0.43mg
4.28%
Vitamin B1:0.06mg
3.91%
Vitamin B12:0.21µg
3.56%
Potassium:124.76mg
3.56%
Vitamin C:2.7mg
3.28%
Zinc:0.45mg
3%
Magnesium:10.41mg
2.6%
Iron:0.45mg
2.52%
Vitamin B3:0.44mg
2.2%
Copper:0.04mg
2.1%
Source:Epicurious