45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 201g
Price Per Serving: 0.81$
219kcal
Nutrition
Calories: 219kcal
Protein: 14.67%
Fat: 22.14%
Carbs: 63.19%
Ingredients
- 0.5 teaspoon ground cinnamon
- 2 tablespoons honey
- 1 cup nonfat milk
- 1 pint vanilla nonfat yogurt frozen
- 0.5 teaspoon orange peel grated
- 1.5 ounces chocolate unsweetened coarsely chopped ()
Equipment
Directions
- In a blender, whirl 1 cup nonfat milk, 1 1/2 ounces unsweetened chocolate (coarsely chopped), 2 tablespoons honey, 1/2 teaspoon grated orange peel, and 1/2 teaspoon ground cinnamon until chocolate is finely ground.
- Add 1 pint vanilla nonfat frozen yogurt and 2 cups ice cubes; whirl until smoothly pured (chocolate forms streaks).
- Pour into glasses.
Nutrition Facts
Properties
Nutrition Score
10.25130430771%
Flavonoids
Nutrients percent of daily need