Iced Red Tea

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Iced Red Tea
45 min.
8
48kcal

Suggestions

Ingredients

  • 0.5 cup sugar 
  • 8  zinger tea bags red
  • 2 cups water cold
  • 4 cups water boiling

Equipment

    Directions

    1. Pour 4 cups boiling water over tea bags; cover and steep 5 minutes.
    2. Remove tea bags from water, squeezing gently.
    3. Add 2 cups cold water and 1/2 cup sugar, stirring until sugar dissolves.
    4. Serve over ice.
    5. *For testing purposes only, we substituted 1/2 cup Splenda Granular to make a sugar-free beverage.
    6. Note: For testing purposes only, we used Kalahari Red Tea.

    Nutrition Facts

    Calories48kcal
    Protein0%
    Fat0.72%
    Carbs99.28%

    Properties

    Glycemic Index
    8.76
    Glycemic Load
    8.73
    Inflammation Score
    0
    Nutrition Score
    0.12565217612554%

    Nutrients percent of daily need

    Calories:48.13kcal
    2.41%
    Fat:0.04g
    0.06%
    Saturated Fat:0g
    0%
    Carbohydrates:12.45g
    4.15%
    Net Carbohydrates:12.45g
    4.53%
    Sugar:12.48g
    13.86%
    Cholesterol:0mg
    0%
    Sodium:9mg
    0.39%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0g
    0%
    Copper:0.03mg
    1.46%
    Source:My Recipes