Iced Tea II

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Iced Tea II
70 min.
8
76kcal

Suggestions

Ingredients

  • 0.5 cup juice of lemon 
  •  orange pekoe tea bags 
  • cups water 
  • 0.8 cup sugar white

Equipment

  • sauce pan

Directions

  1. In a large saucepan, heat water to a rapid boil.
  2. Remove from heat and drop in the tea bags. Cover and let steep for 1 hour.
  3. In a large pitcher, combine the steeped tea and the sugar. Stir until sugar is dissolved, then stir in lemon juice. Refrigerate until chilled.

Nutrition Facts

Calories76kcal
Protein0.27%
Fat1.09%
Carbs98.64%

Properties

Glycemic Index
8.76
Glycemic Load
13.09
Inflammation Score
-1
Nutrition Score
0.62652173946085%

Flavonoids

Eriodictyol
0.74mg
Hesperetin
2.21mg
Naringenin
0.21mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:75.54kcal
3.78%
Fat:0.1g
0.15%
Saturated Fat:0.01g
0.04%
Carbohydrates:19.73g
6.58%
Net Carbohydrates:19.68g
7.16%
Sugar:19.1g
21.22%
Cholesterol:0mg
0%
Sodium:12.17mg
0.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.05g
0.11%
Vitamin C:5.9mg
7.15%
Copper:0.04mg
2.08%
Source:Allrecipes