Icy Lemonade Slush

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Icy Lemonade Slush
10 min.
4
92kcal

Suggestions


Looking for a refreshing treat that’s perfect for hot summer days? Look no further than this delightful Icy Lemonade Slush! This vibrant, zesty slush is not only a feast for the senses but also caters to a variety of dietary preferences, making it an ideal choice for everyone. Whether you’re a vegetarian, vegan, or simply seeking a gluten-free and dairy-free dessert, this recipe has you covered.

With just a handful of simple ingredients, you can whip up this icy delight in under 10 minutes. The combination of freshly peeled and seeded lemon, blended with ice cubes and SPLENDA® No Calorie Sweetener, creates a smooth and tangy slush that’s bursting with flavor. Each serving is a mere 92 calories, allowing you to indulge without the guilt!

Imagine sipping on this cool, refreshing slush while lounging by the pool or enjoying a picnic in the park. It’s the perfect way to quench your thirst and satisfy your sweet tooth at the same time. Plus, with its low FODMAP profile, it’s gentle on the stomach, making it a great option for those with dietary sensitivities.

So grab your blender and get ready to impress your friends and family with this easy-to-make Icy Lemonade Slush. It’s not just a drink; it’s a celebration of summer in a glass!

Ingredients

  •  ice cubes 
  • large optional: lemon peeled seeded
  • 0.5 cup splenda® no calorie sweetener 
  • cups water cold

Equipment

  • blender

Directions

  1. Place the lemon, SPLENDA® Granulated Sweetener, cold water, and ice cubes into the container of a blender. Blend until smooth, and serve immediately.

Nutrition Facts

Calories92kcal
Protein1.15%
Fat0.71%
Carbs98.14%

Properties

Glycemic Index
18.88
Glycemic Load
11.85
Inflammation Score
-1
Nutrition Score
1.38782609902%

Flavonoids

Eriodictyol
5.77mg
Hesperetin
7.53mg
Naringenin
0.15mg
Luteolin
0.51mg
Kaempferol
0.01mg
Myricetin
0.14mg
Quercetin
0.31mg

Nutrients percent of daily need

Calories:91.83kcal
4.59%
Fat:0.08g
0.12%
Saturated Fat:0.01g
0.07%
Carbohydrates:25.32g
8.44%
Net Carbohydrates:24.56g
8.93%
Sugar:20.75g
23.06%
Cholesterol:0mg
0%
Sodium:10.46mg
0.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.3g
0.59%
Vitamin C:14.31mg
17.35%
Fiber:0.76g
3.02%
Copper:0.04mg
2.09%
Calcium:12.97mg
1.3%
Potassium:38.26mg
1.09%
Vitamin B6:0.02mg
1.08%
Magnesium:4.14mg
1.04%
Source:Allrecipes