Icy Strawberry Kiwi-tini

Gluten Free
Dairy Free
Low Fod Map
Health score
16%
Icy Strawberry Kiwi-tini
5 min.
4
123kcal

Suggestions

Ingredients

  • 0.3 cup diet ginger ale cold
  • 16 oz crystal ready-to-drink strawberry kiwi light chilled
  • 1.5 cups strawberries frozen
  • 0.3 cup vodka 

Equipment

  • blender

Directions

  1. Place all ingredients in blender container; cover. Blend on high speed until smooth.
  2. Pour evenly into 4 glasses.
  3. Serve immediately.

Nutrition Facts

Calories123kcal
Protein6.42%
Fat6.1%
Carbs87.48%

Properties

Glycemic Index
42.67
Glycemic Load
8.61
Inflammation Score
-6
Nutrition Score
11.205217454744%

Flavonoids

Cyanidin
0.91mg
Petunidin
0.06mg
Delphinidin
0.17mg
Malvidin
0.01mg
Pelargonidin
13.42mg
Peonidin
0.03mg
Catechin
1.68mg
Epigallocatechin
0.42mg
Epicatechin
0.53mg
Epicatechin 3-gallate
0.09mg
Epigallocatechin 3-gallate
0.16mg
Naringenin
0.14mg
Luteolin
0.84mg
Kaempferol
1.44mg
Myricetin
0.02mg
Quercetin
0.64mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:122.72kcal
6.14%
Fat:0.66g
1.02%
Saturated Fat:0.04g
0.26%
Carbohydrates:21.32g
7.11%
Net Carbohydrates:16.83g
6.12%
Sugar:14.15g
15.72%
Cholesterol:0mg
0%
Sodium:7.39mg
0.32%
Alcohol:5.01g
100%
Alcohol %:3.22%
100%
Protein:1.56g
3.13%
Vitamin C:116.46mg
141.16%
Vitamin K:46.89µg
44.65%
Fiber:4.48g
17.93%
Manganese:0.32mg
16.07%
Vitamin E:1.63mg
10.87%
Folate:42.44µg
10.61%
Copper:0.18mg
9.1%
Potassium:307.45mg
8.78%
Magnesium:25.31mg
6.33%
Phosphorus:52.27mg
5.23%
Calcium:48.77mg
4.88%
Vitamin B6:0.09mg
4.73%
Vitamin B3:0.63mg
3.14%
Vitamin B1:0.04mg
2.96%
Iron:0.52mg
2.9%
Vitamin B5:0.28mg
2.75%
Vitamin B2:0.04mg
2.43%
Vitamin A:105.14IU
2.1%
Zinc:0.24mg
1.61%