Ima Burgers

Dairy Free
Popular
Health score
4%
Ima Burgers
35 min.
8
184kcal

Suggestions


Welcome to the world of Ima Burgers, where flavor meets simplicity in a delightful dairy-free dish that’s perfect for any meal of the day! Whether you’re hosting a weekend barbecue or looking for a quick weeknight dinner, these burgers are sure to impress your family and friends. With a preparation time of just 15 minutes and a cook time of 20 minutes, you can whip up a batch of these juicy, flavorful burgers in no time.

What sets Ima Burgers apart is their unique blend of spices and fresh herbs, which elevate the classic burger experience. The combination of cayenne pepper and cumin adds a warm, aromatic kick, while the fresh parsley or cilantro brings a burst of brightness to each bite. Plus, the addition of a simple sriracha mayo sauce gives these burgers a creamy, spicy finish that will have everyone coming back for seconds!

At only 184 calories per serving, these burgers are a guilt-free indulgence that doesn’t compromise on taste. Perfectly suited for lunch, dinner, or even a hearty snack, Ima Burgers are versatile enough to satisfy any craving. So gather your ingredients, fire up the skillet, and get ready to enjoy a delicious meal that’s both popular and easy to make. Your taste buds will thank you!

Ingredients

  • 0.3 tsp ground pepper to taste ( )
  • 1.5 tsp cumin 
  •  eggs 
  • 1.5 tbsp olive oil extra virgin 
  • 0.3 cup parsley fresh finely minced
  • 0.3 tsp garlic powder 
  • lb ground beef lean
  • 0.3 cup mayonnaise 
  • tbsp onion finely minced
  • servings salt and pepper 
  • tsp sriracha 
  • slice sandwich bread white

Equipment

    Directions

    1. Save Recipe
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    3. Ima Burgers
    4. Ingredients1 lb lean ground beef1 slice white bread, crust removed1 1/2 tbsp Extra virgin olive oil1/4 cup fresh flat-leaf parsley or cilantro, finely minced2 tbsp onion, very finely minced1 egg1 1/2 tsp cumin1/4 tsp garlic powder1/4 tsp cayenne pepper (or more to taste)Salt and pepper
    5. Vegetable oil, for frying (optional)Sriracha Mayo Sauce ingredients1/3 cup good quality mayonnaise2 tsp sriracha sauce
    6. Prep Time: 15 Minutes
    7. Cook Time: 20 Minutes
    8. Total Time: 35 Minutes
    9. Servings: About 8 burgers
    10. Kosher Key: Meat

    Nutrition Facts

    Calories184kcal
    Protein29.54%
    Fat65.45%
    Carbs5.01%

    Properties

    Glycemic Index
    28.22
    Glycemic Load
    1.21
    Inflammation Score
    -3
    Nutrition Score
    9.3208696738533%

    Flavonoids

    Apigenin
    4.04mg
    Luteolin
    0.02mg
    Isorhamnetin
    0.13mg
    Kaempferol
    0.04mg
    Myricetin
    0.28mg
    Quercetin
    0.51mg

    Nutrients percent of daily need

    Calories:184.36kcal
    9.22%
    Fat:13.19g
    20.3%
    Saturated Fat:2.94g
    18.37%
    Carbohydrates:2.27g
    0.76%
    Net Carbohydrates:2.03g
    0.74%
    Sugar:0.39g
    0.44%
    Cholesterol:59.53mg
    19.84%
    Sodium:346.82mg
    15.08%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:13.4g
    26.79%
    Vitamin K:47.84µg
    45.56%
    Vitamin B12:1.33µg
    22.17%
    Zinc:3.05mg
    20.31%
    Selenium:12.56µg
    17.94%
    Vitamin B3:3.32mg
    16.61%
    Phosphorus:133.03mg
    13.3%
    Vitamin B6:0.25mg
    12.32%
    Iron:1.97mg
    10.96%
    Vitamin B2:0.13mg
    7.71%
    Potassium:234.12mg
    6.69%
    Vitamin E:0.95mg
    6.36%
    Vitamin B5:0.49mg
    4.94%
    Vitamin A:223.91IU
    4.48%
    Vitamin C:3.65mg
    4.42%
    Magnesium:16.86mg
    4.21%
    Vitamin B1:0.05mg
    3.23%
    Folate:12.9µg
    3.22%
    Copper:0.06mg
    3.07%
    Manganese:0.05mg
    2.41%
    Calcium:22.58mg
    2.26%
    Vitamin D:0.19µg
    1.24%