Impossibly Easy Chicken and Broccoli Pie (Crowd Size)

Gluten Free
Health score
11%
Impossibly Easy Chicken and Broccoli Pie (Crowd Size)
70 min.
12
222kcal

Suggestions


Are you looking for a delicious and satisfying dish that will please a crowd while being gluten-free? Look no further than this Impossibly Easy Chicken and Broccoli Pie! Perfect for family gatherings, potlucks, or simply a cozy dinner at home, this recipe combines the wholesome goodness of chicken and broccoli with a creamy, cheesy filling that everyone will love.

With just a handful of ingredients, this dish is not only easy to prepare but also packed with flavor. The combination of tender chicken, vibrant broccoli, and rich cheddar cheese creates a delightful medley that is both comforting and nutritious. Plus, it’s ready in just 70 minutes, making it a fantastic option for busy weeknights or last-minute entertaining.

What sets this recipe apart is its unique blend of textures and flavors, all baked into a golden, cheesy pie that is sure to impress. The creamy filling, enriched with eggs and milk, binds everything together, ensuring that every bite is a perfect balance of savory goodness. And with only 222 calories per serving, you can indulge without the guilt!

So gather your ingredients, preheat your oven, and get ready to whip up a dish that will have everyone coming back for seconds. This Impossibly Easy Chicken and Broccoli Pie is not just a meal; it’s a celebration of flavors that brings people together around the table.

Ingredients

  • 20 ounces broccoli frozen thawed drained chopped
  • cups roasted chicken cooked
  •  eggs 
  • cups milk 
  • cup onion chopped
  • 0.5 teaspoon pepper 
  • teaspoon salt 
  • 12 ounces cheddar cheese shredded
  • cup frangelico 
  • cup frangelico 

Equipment

  • oven
  • knife
  • baking pan

Directions

  1. Heat oven to 40
  2. Grease bottom and sides of rectangular baking dish, 13x9x2 inches, with shortening.
  3. Sprinkle broccoli, 2 cups of the cheese, the chicken and onion in baking dish.
  4. Stir remaining ingredients until blended.
  5. Pour over chicken mixture.
  6. Bake uncovered 40 to 45 minutes or until knife inserted in center comes out clean.
  7. Sprinkle with remaining 1 cup cheese.
  8. Bake 1 to 2 minutes or until cheese is melted.
  9. Let stand 5 minutes before cutting.

Nutrition Facts

Calories222kcal
Protein30.61%
Fat56.64%
Carbs12.75%

Properties

Glycemic Index
13
Glycemic Load
1.8
Inflammation Score
-6
Nutrition Score
15.058260782905%

Flavonoids

Luteolin
0.38mg
Isorhamnetin
0.67mg
Kaempferol
3.79mg
Myricetin
0.03mg
Quercetin
4.25mg

Nutrients percent of daily need

Calories:221.61kcal
11.08%
Fat:14.07g
21.65%
Saturated Fat:7.14g
44.63%
Carbohydrates:7.13g
2.38%
Net Carbohydrates:5.66g
2.06%
Sugar:3.47g
3.86%
Cholesterol:105.29mg
35.1%
Sodium:449.12mg
19.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.11g
34.22%
Vitamin C:43.13mg
52.28%
Vitamin K:49.23µg
46.89%
Selenium:20.29µg
28.99%
Calcium:287.23mg
28.72%
Phosphorus:279.94mg
27.99%
Vitamin B2:0.34mg
20.09%
Vitamin A:733.79IU
14.68%
Vitamin B6:0.26mg
13.19%
Zinc:1.97mg
13.13%
Vitamin B12:0.72µg
11.97%
Folate:46.33µg
11.58%
Vitamin B3:2.23mg
11.13%
Vitamin B5:1.01mg
10.09%
Potassium:326.42mg
9.33%
Magnesium:30.6mg
7.65%
Manganese:0.14mg
7%
Vitamin B1:0.09mg
6.07%
Vitamin D:0.91µg
6.07%
Fiber:1.48g
5.9%
Iron:0.97mg
5.37%
Vitamin E:0.76mg
5.06%
Copper:0.06mg
3.16%