Impossibly Easy Chicken Taco Pie

Gluten Free
Health score
4%
Impossibly Easy Chicken Taco Pie
47 min.
8
155kcal

Suggestions


Are you looking for a delicious and easy-to-make dish that the whole family will love? Look no further than this Impossibly Easy Chicken Taco Pie! This gluten-free recipe is not only quick to prepare, taking just 47 minutes from start to finish, but it also serves up to 8 people, making it perfect for gatherings or a cozy family dinner.

Imagine a savory pie filled with tender, cut-up chicken, zesty taco seasoning, and a delightful blend of flavors that will transport your taste buds straight to a fiesta! The combination of eggs and milk creates a fluffy, satisfying crust that holds all the delicious ingredients together, while the melted Cheddar cheese on top adds a rich, creamy finish that is simply irresistible.

Whether you're a busy parent, a cooking novice, or just someone who loves a good meal, this recipe is designed for you. It's a fantastic way to use leftover chicken, and the best part is that it can be customized with your favorite toppings like fresh lettuce, juicy tomatoes, and a dollop of sour cream. So, gather your ingredients and get ready to impress your family and friends with this mouthwatering Chicken Taco Pie that’s sure to become a new favorite!

Ingredients

  • cups roasted chicken cooked
  •  eggs 
  • cup milk 
  • 0.5 cup onion chopped
  • ounces cheddar cheese shredded
  • tablespoons taco seasoning (from 1-ounce package)
  • cup frangelico 
  • cup frangelico 

Equipment

  • oven
  • knife

Directions

  1. Heat oven to 400F. Grease bottom and side of glass pie plate, 9x1 1/4 inches.
  2. Mix chicken, onion and seasoning mix.
  3. Sprinkle in pie plate.
  4. Stir together Bisquick, milk and eggs with fork until blended.
  5. Pour into pie plate.
  6. Bake 30 to 35 mintues or until knife inserted in center comes out clean.
  7. Sprinkle with cheese.
  8. Bake 1 to 2 minutes longer or until cheese is melted.
  9. Garnish with lettuce, tomatoes and sour cream if desired.

Nutrition Facts

Calories155kcal
Protein37.97%
Fat53.85%
Carbs8.18%

Properties

Glycemic Index
11.5
Glycemic Load
0.84
Inflammation Score
-3
Nutrition Score
6.7878261066001%

Flavonoids

Isorhamnetin
0.5mg
Kaempferol
0.06mg
Quercetin
2.03mg

Nutrients percent of daily need

Calories:155.49kcal
7.77%
Fat:9.17g
14.11%
Saturated Fat:4.27g
26.69%
Carbohydrates:3.14g
1.05%
Net Carbohydrates:2.85g
1.04%
Sugar:2.1g
2.33%
Cholesterol:85mg
28.33%
Sodium:196.99mg
8.56%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.55g
29.11%
Selenium:16.63µg
23.75%
Phosphorus:187.61mg
18.76%
Calcium:150.39mg
15.04%
Vitamin B3:2.82mg
14.09%
Vitamin B2:0.21mg
12.3%
Vitamin B6:0.2mg
10.13%
Zinc:1.34mg
8.91%
Vitamin B12:0.51µg
8.57%
Vitamin B5:0.69mg
6.93%
Vitamin A:324.02IU
6.48%
Potassium:166.59mg
4.76%
Magnesium:17.16mg
4.29%
Vitamin D:0.64µg
4.27%
Iron:0.7mg
3.9%
Vitamin B1:0.05mg
3.46%
Folate:11.8µg
2.95%
Copper:0.04mg
1.84%
Vitamin E:0.24mg
1.59%
Vitamin C:1.02mg
1.24%
Manganese:0.02mg
1.23%
Fiber:0.29g
1.15%