Impossibly Easy Mexicali Chicken Pie

Gluten Free
Health score
8%
Impossibly Easy Mexicali Chicken Pie
50 min.
6
358kcal

Suggestions


Are you ready to tantalize your taste buds with a dish that combines the vibrant flavors of Mexico in a quick and easy format? Introducing the Impossibly Easy Mexicali Chicken Pie, a delightful gluten-free recipe that is perfect for any meal of the day. Whether you're looking for a satisfying lunch, a hearty dinner, or a main course that will impress your guests, this dish has got you covered.

In just 50 minutes, you can whip up a delicious pie that serves six, making it an ideal choice for family gatherings or casual get-togethers. With a calorie count of only 358 per serving, you can indulge without the guilt. The combination of tender chicken, sweet corn, and zesty green chiles creates a mouthwatering filling, while the creamy Monterey Jack cheese adds a rich, melty texture that will have everyone coming back for seconds.

What sets this recipe apart is its versatility. Serve it warm with a side of thick and chunky salsa, creamy guacamole, and a dollop of sour cream for an authentic Mexican experience. The best part? It’s incredibly easy to prepare, making it a go-to option for busy weeknights or when you want to impress without spending hours in the kitchen. So grab your apron and get ready to enjoy a slice of Mexicali heaven!

Ingredients

  • cup chicken shredded cooked chopped
  • cup corn frozen (from 12-oz bag)
  • 2.3 oz olives ripe drained sliced canned
  • 0.3 cup onion chopped
  • oz chilis green chopped canned
  • oz monterrey jack cheese shredded
  •  eggs 
  • cup milk 
  • 0.5 teaspoon salt 
  • 0.3 teaspoon pepper 
  • cup salsa thick
  • 0.5 cup guacamole 
  • 0.5 cup cream sour
  • 0.5 cup frangelico 

Equipment

  • bowl
  • oven
  • knife
  • whisk
  • glass baking pan

Directions

  1. Heat oven to 400°F. Spray 9-inch glass pie plate or 8-inch square (2-quart) glass baking dish with cooking spray.
  2. In large bowl, mix chicken, corn, olives, onion, chiles and cheese. Spoon into pie plate. In medium bowl, mix Bisquick mix, eggs, milk, salt and pepper with whisk until tiny lumps remain.
  3. Pour evenly over chicken mixture.
  4. Bake 28 to 30 minutes or until knife inserted in center comes out clean.
  5. Serve with salsa, guacamole and sour cream.

Nutrition Facts

Calories358kcal
Protein22.77%
Fat59.62%
Carbs17.61%

Properties

Glycemic Index
27.33
Glycemic Load
1.09
Inflammation Score
-6
Nutrition Score
15.098695589148%

Flavonoids

Cyanidin
0.07mg
Epicatechin
0.08mg
Epigallocatechin 3-gallate
0.03mg
Luteolin
0.06mg
Isorhamnetin
0.33mg
Kaempferol
0.04mg
Quercetin
1.35mg

Nutrients percent of daily need

Calories:358.39kcal
17.92%
Fat:24.46g
37.63%
Saturated Fat:11.5g
71.9%
Carbohydrates:16.26g
5.42%
Net Carbohydrates:12.51g
4.55%
Sugar:4.98g
5.54%
Cholesterol:121.89mg
40.63%
Sodium:1008.57mg
43.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.02g
42.03%
Calcium:392.46mg
39.25%
Phosphorus:350.5mg
35.05%
Selenium:18.09µg
25.84%
Vitamin B2:0.41mg
24.15%
Vitamin B6:0.4mg
19.82%
Vitamin A:870.43IU
17.41%
Vitamin B3:3.41mg
17.04%
Zinc:2.35mg
15.7%
Fiber:3.75g
15.01%
Potassium:519.64mg
14.85%
Vitamin C:12.02mg
14.57%
Folate:57.43µg
14.36%
Vitamin B12:0.77µg
12.86%
Vitamin B5:1.23mg
12.32%
Magnesium:47.74mg
11.94%
Vitamin E:1.71mg
11.42%
Iron:1.64mg
9.09%
Manganese:0.16mg
7.88%
Vitamin B1:0.12mg
7.82%
Vitamin K:7.91µg
7.53%
Copper:0.14mg
6.91%
Vitamin D:0.97µg
6.45%