Impossibly Easy Mexicali Chicken Pie

Gluten Free
Health score
8%
Impossibly Easy Mexicali Chicken Pie
50 min.
6
355kcal

Suggestions


Are you ready to tantalize your taste buds with a dish that’s as easy to make as it is delicious? Introducing the Impossibly Easy Mexicali Chicken Pie, a delightful gluten-free meal that brings the vibrant flavors of Mexico right to your dinner table. Perfect for lunch, dinner, or any gathering, this dish is sure to impress your family and friends.

Imagine a warm, savory pie filled with tender chicken, sweet corn, and zesty green chiles, all enveloped in a creamy, cheesy mixture that bakes to perfection. With just a handful of ingredients and a quick prep time of only 50 minutes, you can create a satisfying main course that’s both hearty and wholesome. Each serving is packed with flavor and comes in at a reasonable 355 calories, making it a guilt-free indulgence.

Whether you’re hosting a casual get-together or simply looking for a comforting weeknight meal, this Mexicali Chicken Pie is the answer. Serve it alongside fresh salsa, creamy guacamole, and a dollop of sour cream for an extra burst of flavor. Get ready to dig into a slice of this mouthwatering pie that’s sure to become a new favorite in your household!

Ingredients

  • tablespoon chilis green chopped (from 4.5-oz can)
  •  eggs 
  • cup corn frozen (from 12-oz bag)
  • 0.5 cup guacamole 
  • cup milk 
  • oz monterrey jack cheese shredded
  • 2.3 oz olives ripe drained sliced canned
  • 0.3 cup onion chopped
  • 0.3 teaspoon pepper 
  • cup salsa thick (from 16-oz jar)
  • 0.5 teaspoon salt 
  • cup chicken shredded cooked chopped
  • 0.5 cup cream sour
  • 0.5 cup frangelico 
  • 0.5 cup frangelico 

Equipment

  • bowl
  • oven
  • knife
  • whisk
  • glass baking pan

Directions

  1. Heat oven to 400F. Spray 9-inch glass pie plate or 8-inch square (2-quart) glass baking dish with cooking spray.
  2. In large bowl, mix chicken, corn, olives, onion, chiles and cheese. Spoon into pie plate. In medium bowl, mix Bisquick mix, eggs, milk, salt and pepper with whisk until tiny lumps remain.
  3. Pour evenly over chicken mixture.
  4. Bake 28 to 30 minutes or until knife inserted in center comes out clean.
  5. Serve with salsa, guacamole and sour cream.

Nutrition Facts

Calories355kcal
Protein22.88%
Fat60.14%
Carbs16.98%

Properties

Glycemic Index
27.33
Glycemic Load
1.09
Inflammation Score
-6
Nutrition Score
14.426956591399%

Flavonoids

Cyanidin
0.07mg
Epicatechin
0.08mg
Epigallocatechin 3-gallate
0.03mg
Luteolin
0.06mg
Isorhamnetin
0.33mg
Kaempferol
0.04mg
Quercetin
1.35mg

Nutrients percent of daily need

Calories:354.95kcal
17.75%
Fat:24.42g
37.56%
Saturated Fat:11.5g
71.87%
Carbohydrates:15.51g
5.17%
Net Carbohydrates:12.04g
4.38%
Sugar:4.98g
5.54%
Cholesterol:121.89mg
40.63%
Sodium:943.46mg
41.02%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.9g
41.8%
Calcium:386.56mg
38.66%
Phosphorus:348.7mg
34.87%
Selenium:18.04µg
25.77%
Vitamin B2:0.41mg
23.86%
Vitamin B6:0.38mg
18.83%
Vitamin A:849.77IU
17%
Vitamin B3:3.31mg
16.53%
Zinc:2.34mg
15.6%
Potassium:501.11mg
14.32%
Fiber:3.47g
13.89%
Vitamin B12:0.77µg
12.86%
Vitamin B5:1.22mg
12.18%
Folate:48.57µg
12.14%
Magnesium:47.09mg
11.77%
Vitamin E:1.71mg
11.42%
Manganese:0.16mg
7.88%
Iron:1.42mg
7.87%
Vitamin C:6.41mg
7.77%
Vitamin B1:0.12mg
7.71%
Vitamin K:7.91µg
7.53%
Copper:0.14mg
6.91%
Vitamin D:0.97µg
6.45%