Impossibly Easy Mini Greek Burger Pies

Gluten Free
Health score
1%
Impossibly Easy Mini Greek Burger Pies
55 min.
6
264kcal

Suggestions


Are you ready to indulge in a delightful twist on traditional Greek flavors? Introducing Impossibly Easy Mini Greek Burger Pies, a gluten-free treat that combines the savory goodness of ground beef or lamb with the tangy richness of feta cheese. Perfect for a family dinner or a fun gathering with friends, these mini pies are not only delicious but also incredibly easy to make!

In just 55 minutes, you can whip up a batch of these mouthwatering bites that are sure to impress. Each pie is packed with protein and bursting with flavor, thanks to the addition of roasted red bell peppers and a hint of red pepper flakes for a subtle kick. The combination of ingredients creates a satisfying dish that is both hearty and light, making it a great option for any occasion.

Whether you're looking for a quick weeknight meal or a unique appetizer for your next party, these Mini Greek Burger Pies are the answer. They are baked to golden perfection, with a crispy exterior and a tender, flavorful filling that will have everyone coming back for seconds. Serve them warm, and watch as they disappear from the table in no time!

So gather your ingredients, preheat your oven, and get ready to enjoy a deliciously easy recipe that brings the taste of Greece right to your kitchen. Your taste buds will thank you!

Ingredients

  •  eggs 
  • oz feta cheese crumbled
  • lb ground lamb 80% lean (at least )
  • 0.5 cup milk 
  • cup onion chopped
  • 0.3 teaspoon pepper red
  • 0.5 cup roasted peppers diced red (from 16-oz jar)
  • 0.5 cup frangelico 
  • 0.5 cup frangelico 

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • whisk
  • wire rack
  • toothpicks
  • muffin liners

Directions

  1. Heat oven to 375F. Spray 12 regular-size muffin cups with cooking spray.
  2. In 10-inch skillet, cook beef and onion over medium-high heat 5 to 7 minutes, stirring frequently, until beef is thoroughly cooked; drain. Cool 5 minutes; stir in red pepper flakes, roasted red peppers and feta cheese.
  3. In medium bowl, stir baking mixture ingredients with whisk or fork until blended. Spoon 1 scant tablespoon baking mixture into each muffin cup. Top with about 1/4 cup burger mixture. Spoon 1 tablespoon baking mixture onto burger mixture in each muffin cup.
  4. Bake 25 to 30 minutes or until toothpick inserted in center comes out clean and tops are golden brown. Cool 5 minutes. With thin knife, loosen sides of pies from pan; remove from pan and place top sides up on cooling rack. Cool 10 minutes longer, and serve.

Nutrition Facts

Calories264kcal
Protein26.01%
Fat67.33%
Carbs6.66%

Properties

Glycemic Index
15.33
Glycemic Load
1.01
Inflammation Score
-2
Nutrition Score
4.8126087421956%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
1.34mg
Kaempferol
0.17mg
Myricetin
0.01mg
Quercetin
5.41mg

Nutrients percent of daily need

Calories:263.99kcal
13.2%
Fat:19.81g
30.47%
Saturated Fat:9.62g
60.1%
Carbohydrates:4.41g
1.47%
Net Carbohydrates:3.79g
1.38%
Sugar:2.17g
2.41%
Cholesterol:120.6mg
40.2%
Sodium:356.64mg
15.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.21g
34.42%
Vitamin B2:0.19mg
10.96%
Calcium:97.81mg
9.78%
Selenium:6.49µg
9.27%
Phosphorus:91.74mg
9.17%
Vitamin C:7.4mg
8.97%
Iron:1.55mg
8.6%
Vitamin B12:0.4µg
6.67%
Vitamin B6:0.13mg
6.6%
Vitamin A:237.93IU
4.76%
Vitamin B5:0.43mg
4.3%
Folate:16.87µg
4.22%
Zinc:0.61mg
4.1%
Vitamin D:0.55µg
3.7%
Potassium:114.19mg
3.26%
Vitamin B1:0.05mg
3.15%
Manganese:0.06mg
3.1%
Magnesium:10.07mg
2.52%
Fiber:0.62g
2.49%
Copper:0.04mg
2.01%
Vitamin E:0.22mg
1.46%
Vitamin B3:0.23mg
1.15%