Impossibly Easy Pumpkin-Pecan Pie

Gluten Free
Health score
5%
Impossibly Easy Pumpkin-Pecan Pie
115 min.
8
245kcal

Suggestions


Indulge in the delightful flavors of fall with our Impossibly Easy Pumpkin-Pecan Pie, a gluten-free dessert that is sure to impress your family and friends. This pie combines the rich, creamy texture of pumpkin with the crunchy goodness of pecans, creating a harmonious blend that captures the essence of the season. With just a few simple ingredients and minimal prep time, you can whip up this delicious treat in just 115 minutes!

Imagine the aroma of warm spices wafting through your kitchen as this pie bakes to perfection. The combination of pumpkin pie spice and vanilla adds a comforting warmth, while the chopped pecans provide a satisfying crunch that elevates each bite. Whether you're hosting a holiday gathering or simply craving a sweet treat, this pie is the perfect addition to your dessert table.

Not only is this recipe easy to make, but it also offers a lighter alternative to traditional pies, with each serving containing only 245 calories. Plus, the use of evaporated milk and whipped topping ensures a creamy finish that will leave everyone wanting more. So, gather your ingredients, preheat your oven, and get ready to enjoy a slice of this irresistibly easy pumpkin-pecan pie!

Ingredients

  • tablespoon butter softened
  • cup pumpkin pie filling/mix canned (not pumpkin pie mix)
  •  eggs 
  • cup evaporated milk (from 12-oz can)
  •  pecans 
  • 0.5 cup pecans chopped
  • 0.3 teaspoon pumpkin pie spice 
  • 1.5 teaspoons pumpkin pie spice 
  • 0.5 cup sugar 
  • teaspoon vanilla 
  • 1.5 cups non-dairy whipped topping frozen thawed
  • 0.5 cup frangelico 
  • 0.5 cup frangelico 

Equipment

  • bowl
  • oven
  • knife

Directions

  1. Heat oven to 350F. Spray 9-inch glass pie plate with cooking spray.
  2. In medium bowl, stir pumpkin, Bisquick mix, sugar, milk, butter, 1 1/2 teaspoons pumpkin pie spice, the vanilla and eggs until blended. Stir in chopped pecans.
  3. Pour into pie plate.
  4. Bake 35 to 40 minutes or until knife inserted in center comes out clean. Cool completely, about 1 hour.
  5. Stir whipped topping and 1/4 teaspoon pumpkin pie spice.
  6. Garnish pie with topping and pecan halves. Store covered in refrigerator.

Nutrition Facts

Calories245kcal
Protein8.09%
Fat45.32%
Carbs46.59%

Properties

Glycemic Index
11.26
Glycemic Load
8.76
Inflammation Score
-9
Nutrition Score
9.4465217279351%

Flavonoids

Cyanidin
0.88mg
Delphinidin
0.6mg
Catechin
0.59mg
Epigallocatechin
0.46mg
Epicatechin
0.07mg
Epigallocatechin 3-gallate
0.19mg

Nutrients percent of daily need

Calories:245.25kcal
12.26%
Fat:12.73g
19.59%
Saturated Fat:4.23g
26.44%
Carbohydrates:29.44g
9.81%
Net Carbohydrates:25.79g
9.38%
Sugar:19.42g
21.58%
Cholesterol:50.34mg
16.78%
Sodium:146.24mg
6.36%
Alcohol:0.17g
100%
Alcohol %:0.19%
100%
Protein:5.12g
10.23%
Vitamin A:3014IU
60.28%
Manganese:0.58mg
29.04%
Fiber:3.65g
14.62%
Phosphorus:135.02mg
13.5%
Vitamin B2:0.22mg
12.77%
Calcium:120.28mg
12.03%
Vitamin B5:0.83mg
8.26%
Selenium:5.24µg
7.48%
Copper:0.14mg
6.96%
Magnesium:25.91mg
6.48%
Potassium:209.7mg
5.99%
Zinc:0.87mg
5.83%
Vitamin B6:0.11mg
5.51%
Vitamin B1:0.08mg
5.49%
Folate:21.85µg
5.46%
Iron:0.93mg
5.14%
Vitamin B12:0.18µg
2.97%
Vitamin E:0.41mg
2.76%
Vitamin C:1.98mg
2.4%
Vitamin D:0.25µg
1.68%
Vitamin B3:0.32mg
1.59%
Vitamin K:1.08µg
1.03%