Impossibly Easy Quesadilla Pie

Vegetarian
Gluten Free
Health score
3%
Impossibly Easy Quesadilla Pie
45 min.
6
226kcal

Suggestions


Are you ready to elevate your weeknight dinner with a dish that's as easy to make as it is delicious? Introducing the Impossibly Easy Quesadilla Pie—a delightful vegetarian and gluten-free recipe that will have your taste buds dancing! This savory pie combines the rich flavors of cheddar cheese and zesty green chiles, all enveloped in a fluffy, custard-like filling that’s sure to impress your family and friends.

In just 45 minutes, you can whip up this mouthwatering dish that serves six, making it perfect for gatherings or a cozy family meal. With only 226 calories per serving, you can indulge without the guilt. The combination of protein, healthy fats, and minimal carbs makes it a balanced option for any diet.

Whether you’re a seasoned cook or a kitchen novice, this recipe is straightforward and requires minimal equipment—just an oven and a knife! The vibrant colors and enticing aroma will fill your kitchen, creating an inviting atmosphere that beckons everyone to the table. Plus, it’s versatile; serve it warm with a side of salsa for an extra kick, or enjoy it on its own as a satisfying meal.

So, gather your ingredients and get ready to impress with this Impossibly Easy Quesadilla Pie. It’s a dish that’s not only easy to make but also a guaranteed crowd-pleaser!

Ingredients

  • oz chilis green drained chopped well canned
  • ounces cheddar cheese shredded
  • teaspoon cilantro leaves fresh chopped
  • 1.5 cups milk 
  •  eggs 
  • 0.8 cup frangelico 

Equipment

  • oven
  • knife

Directions

  1. Heat oven to 400°F. Grease 9-inch pie plate.
  2. Sprinkle chilies, cheese and cilantro in pie plate.
  3. Stir remaining ingredients until blended.
  4. Pour into pie plate.
  5. Bake 25 to 30 minutes or until knife inserted in center comes out clean. Cool 5 minutes.
  6. Serve with salsa if desired.

Nutrition Facts

Calories226kcal
Protein24.21%
Fat67.31%
Carbs8.48%

Properties

Glycemic Index
16.17
Glycemic Load
1.33
Inflammation Score
-4
Nutrition Score
9.4369565766791%

Flavonoids

Quercetin
0.01mg

Nutrients percent of daily need

Calories:226.25kcal
11.31%
Fat:16.95g
26.07%
Saturated Fat:9.09g
56.79%
Carbohydrates:4.8g
1.6%
Net Carbohydrates:4.48g
1.63%
Sugar:3.14g
3.49%
Cholesterol:126.96mg
42.32%
Sodium:376.67mg
16.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.72g
27.43%
Calcium:361.41mg
36.14%
Phosphorus:280.38mg
28.04%
Selenium:18.67µg
26.67%
Vitamin B2:0.36mg
21.01%
Vitamin B12:0.93µg
15.43%
Zinc:1.94mg
12.92%
Vitamin A:621.31IU
12.43%
Vitamin D:1.34µg
8.92%
Vitamin C:6.47mg
7.84%
Vitamin B5:0.74mg
7.37%
Folate:28.49µg
7.12%
Vitamin B6:0.12mg
6.17%
Magnesium:20.93mg
5.23%
Potassium:172.41mg
4.93%
Iron:0.7mg
3.87%
Vitamin B1:0.06mg
3.72%
Vitamin E:0.55mg
3.64%
Copper:0.03mg
1.45%
Fiber:0.32g
1.29%
Vitamin K:1.21µg
1.15%
Vitamin B3:0.22mg
1.09%