Incredible Chicken

Gluten Free
Dairy Free
Health score
8%
Incredible Chicken
45 min.
4
520kcal

Suggestions

Ingredients

  • 0.3 cup brown sugar 
  • pound meat from a rotisserie chicken cut into pieces
  • teaspoon garlic salt 

Equipment

  • oven
  • baking pan
  • aluminum foil

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Arrange chicken skin side up in a lightly greased 9x13 inch baking dish. Season with garlic salt to taste. Then sprinkle with brown sugar and bake in the preheated oven for 1 hour. If chicken appears to be browning too much and getting dry, cover with foil for the last 15 to 20 minutes of baking.

Nutrition Facts

Calories520kcal
Protein31.71%
Fat57.74%
Carbs10.55%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-3
Nutrition Score
14.547391300616%

Nutrients percent of daily need

Calories:520.36kcal
26.02%
Fat:32.79g
50.45%
Saturated Fat:9.38g
58.65%
Carbohydrates:13.49g
4.5%
Net Carbohydrates:13.49g
4.91%
Sugar:13.34g
14.82%
Cholesterol:163.29mg
54.43%
Sodium:737.63mg
32.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:40.51g
81.03%
Vitamin B3:14.82mg
74.11%
Selenium:31.52µg
45.03%
Vitamin B6:0.77mg
38.38%
Phosphorus:320.6mg
32.06%
Vitamin B5:2mg
19.99%
Zinc:2.86mg
19.05%
Vitamin B2:0.26mg
15.37%
Potassium:429.91mg
12.28%
Iron:2.06mg
11.46%
Vitamin B12:0.67µg
11.25%
Magnesium:44.8mg
11.2%
Vitamin B1:0.13mg
8.71%
Vitamin A:304.81IU
6.1%
Copper:0.11mg
5.57%
Vitamin E:0.65mg
4.35%
Vitamin C:3.48mg
4.22%
Calcium:35.72mg
3.57%
Folate:13.2µg
3.3%
Vitamin K:3.27µg
3.11%
Vitamin D:0.44µg
2.9%
Manganese:0.05mg
2.58%
Source:Allrecipes