Incredible Potato Casserole

Gluten Free
Health score
11%
Incredible Potato Casserole
100 min.
8
428kcal

Suggestions

Ingredients

  • tablespoons butter melted
  • 10.5 ounce cream of mushroom soup canned
  • 0.5 cup cornflakes cereal crushed
  • 0.3 cup green onion chopped
  • medium potatoes 
  • 1.5 cups cheddar cheese shredded
  • pint cup heavy whipping cream sour

Equipment

  • bowl
  • frying pan
  • oven
  • pot
  • casserole dish
  • stove

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 2 1/2 quart casserole dish.
  2. Place whole potatoes in their skins into a large pot of boiling water; cook for 25 to 30 minutes.
  3. Remove potatoes, and discard water. When cool enough to handle, peel potatoes, and grate into a medium bowl.
  4. Melt 1/4 cup butter in a large skillet over medium heat. Stir in soup; cook until soup begins to bubble.
  5. Remove from stove, and mix in sour cream, green onion, and cheese. Stir in potatoes.
  6. Pour mixture into casserole dish.
  7. In a resealable bag, shake together the cornflake crumbs and 2 tablespoons melted butter.
  8. Sprinkle over top of casserole.
  9. Bake in a preheated oven 45 minutes.

Nutrition Facts

Calories428kcal
Protein11.47%
Fat46.58%
Carbs41.95%

Properties

Glycemic Index
24.09
Glycemic Load
20.63
Inflammation Score
-8
Nutrition Score
19.597826086957%

Flavonoids

Kaempferol
1.33mg
Quercetin
1.56mg

Nutrients percent of daily need

Calories:428.48kcal
21.42%
Fat:22.62g
34.8%
Saturated Fat:12.35g
77.17%
Carbohydrates:45.84g
15.28%
Net Carbohydrates:41.66g
15.15%
Sugar:4.84g
5.37%
Cholesterol:65.47mg
21.82%
Sodium:561.26mg
24.4%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.53g
25.07%
Vitamin C:35.89mg
43.5%
Vitamin B6:0.79mg
39.62%
Iron:5.92mg
32.88%
Vitamin B2:0.5mg
29.15%
Phosphorus:261.3mg
26.13%
Potassium:846.86mg
24.2%
Vitamin B3:4.75mg
23.77%
Vitamin B1:0.35mg
23.59%
Calcium:234.77mg
23.48%
Folate:91.72µg
22.93%
Manganese:0.4mg
19.81%
Vitamin A:977.08IU
19.54%
Vitamin B12:1.15µg
19.23%
Fiber:4.19g
16.74%
Copper:0.3mg
14.87%
Magnesium:57.65mg
14.41%
Selenium:9.95µg
14.22%
Zinc:2.01mg
13.42%
Vitamin K:13.3µg
12.67%
Vitamin B5:0.87mg
8.71%
Vitamin D:0.66µg
4.4%
Vitamin E:0.52mg
3.48%
Source:Allrecipes