Individual Boo Cups

Gluten Free
Dairy Free
Individual Boo Cups
5 min.
5
87kcal

Suggestions

Ingredients

  • servings jell-o chocolate pudding snacks 
  • servings chewy fruit snacks worm-shaped
  • servings semi-sweet chocolate chips miniature
  • servings cool whip whipped topping thawed

Equipment

  • aluminum foil

Directions

  1. Pass out 1 pudding cup to each child. Have them remove the foil cover. Then, pass around the tub of COOL WHIP along with a spoon and let each child take his or her turn dropping 2 Tbsp. of the COOL WHIP onto their pudding cup to create a ghost.
  2. Add 2 chocolate chips to each for the ghost's eyes, then decorate with 2 fruit snacks.

Nutrition Facts

Calories87kcal
Protein3.31%
Fat10.82%
Carbs85.87%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-3
Nutrition Score
2.2539130397465%

Nutrients percent of daily need

Calories:87.19kcal
4.36%
Fat:1.11g
1.71%
Saturated Fat:0.75g
4.68%
Carbohydrates:19.83g
6.61%
Net Carbohydrates:17.81g
6.48%
Sugar:15.44g
17.15%
Cholesterol:0.15mg
0.05%
Sodium:23.56mg
1.02%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.76g
1.53%
Fiber:2.01g
8.05%
Vitamin A:361.7IU
7.23%
Vitamin K:5.68µg
5.41%
Copper:0.11mg
5.27%
Potassium:118.04mg
3.37%
Vitamin C:2.61mg
3.16%
Iron:0.45mg
2.49%
Manganese:0.05mg
2.45%
Vitamin B3:0.48mg
2.4%
Magnesium:8.45mg
2.11%
Phosphorus:20.87mg
2.09%
Vitamin B2:0.03mg
1.97%
Vitamin B1:0.02mg
1.04%
Vitamin B6:0.02mg
1.02%