Individual Chocolate Lava Cakes with Caramel Sauce

Vegetarian
Health score
3%
Individual Chocolate Lava Cakes with Caramel Sauce
120 min.
6
916kcal

Suggestions


Indulge in the rich, decadent delight of Individual Chocolate Lava Cakes with Caramel Sauce, a dessert that promises to impress and satisfy even the most discerning sweet tooth. Perfect for special occasions or a cozy night in, these individual cakes are a true celebration of chocolate. With a warm, gooey center that flows like molten lava, each bite is a heavenly experience that will leave you craving more.

What makes this recipe even more enticing is its vegetarian-friendly nature, allowing everyone to enjoy this luxurious treat without compromise. The combination of high-quality cocoa, creamy butter, and a touch of vanilla creates a symphony of flavors that dance on your palate. Paired with a luscious homemade caramel sauce, this dessert elevates the classic lava cake to new heights.

While the preparation may take a little time, the end result is well worth the effort. Imagine the joy on your guests' faces as they dig into their ramekins, revealing the warm, flowing chocolate center. Whether you're hosting a dinner party or simply treating yourself, these Individual Chocolate Lava Cakes are sure to be the star of the show. So gather your ingredients, roll up your sleeves, and get ready to create a dessert that will be remembered long after the last bite!

Ingredients

  • 1.5 teaspoons double-acting baking powder 
  • cup butter melted
  • 0.3 cup plus light
  •  egg yolk 
  •  eggs 
  • 0.8 cup flour all-purpose
  • 0.8 cup granulated sugar 
  • cups brown sugar light packed
  • cup cocoa powder unsweetened
  • 0.5 teaspoon vanilla 
  • tablespoon vanilla 
  • tablespoons water 
  • 0.5 cup whipping cream (heavy)

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • plastic wrap
  • ramekin
  • hand mixer

Directions

  1. Butter six 8-ounce ramekins and dust with sugar; set aside.
  2. In medium bowl, beat butter, brown sugar, eggs, egg yolk and 1 tablespoon vanilla with electric mixer on medium speed 2 minutes or until smooth. In another medium bowl, mix flour, cocoa and baking powder.
  3. Add to butter mixture and beat on low speed about 1 minute until smooth.
  4. Divide batter equally among ramekins. Cover with plastic wrap and refrigerate 1 hour.
  5. In 2-quart saucepan, heat granulated sugar, corn syrup and water to boiling over medium heat. Boil uncovered 15 minutes or until mixture turns deep golden brown.
  6. Add whipping cream and stir until smooth.
  7. Remove from heat and add 1/2 teaspoon vanilla. Cool to room temperature before serving, about 45 minutes.
  8. Heat oven to 350F.
  9. Place ramekins in two 13x9-inch pans or pan with low sides.
  10. Bake 25 to 30 minutes or until outside edges are firm and centers are still soft and creamy. Do not overbake.
  11. Place ramekins on serving plates. Split center of each cake and pour about 2 tablespoons sauce inside each.
  12. Serve immediately.

Nutrition Facts

Calories916kcal
Protein3.97%
Fat40.78%
Carbs55.25%

Properties

Glycemic Index
51.02
Glycemic Load
29.11
Inflammation Score
-8
Nutrition Score
15.226521767352%

Flavonoids

Catechin
9.29mg
Epicatechin
28.16mg
Quercetin
1.43mg

Nutrients percent of daily need

Calories:916.12kcal
45.81%
Fat:43.66g
67.17%
Saturated Fat:26.39g
164.96%
Carbohydrates:133.11g
44.37%
Net Carbohydrates:127.38g
46.32%
Sugar:111.97g
124.41%
Cholesterol:245.27mg
81.76%
Sodium:434.17mg
18.88%
Alcohol:0.86g
100%
Alcohol %:0.44%
100%
Caffeine:32.97mg
10.99%
Protein:9.57g
19.14%
Manganese:0.72mg
36.02%
Copper:0.63mg
31.53%
Selenium:20.17µg
28.81%
Vitamin A:1438.67IU
28.77%
Phosphorus:237.44mg
23.74%
Fiber:5.73g
22.91%
Iron:3.99mg
22.15%
Magnesium:88.21mg
22.05%
Vitamin B2:0.32mg
18.76%
Calcium:186mg
18.6%
Folate:54.01µg
13.5%
Potassium:408.38mg
11.67%
Zinc:1.73mg
11.51%
Vitamin B1:0.17mg
11.21%
Vitamin E:1.47mg
9.8%
Vitamin B5:0.83mg
8.34%
Vitamin D:1.07µg
7.11%
Vitamin B12:0.42µg
6.93%
Vitamin B3:1.38mg
6.89%
Vitamin B6:0.12mg
6.15%
Vitamin K:3.8µg
3.62%