Indonesian Fried Rice

Dairy Free
Health score
19%
Indonesian Fried Rice
45 min.
6
1825kcal

Suggestions

Ingredients

  • tablespoon asian fish sauce 
  •  to 3 chiles fresh red such as thai or serrano, minced, including seeds hot
  • large garlic cloves finely chopped
  • servings accompaniments: cucumber; wedges of hardboiled egg sliced
  • tablespoons ketjap manis sweet (Indonesian soy sauce)
  • 14 fl. oz. chicken broth reduced-sodium
  • 1.3 teaspoons salt 
  •  scallions thinly sliced
  • 0.8 lb shallots thinly sliced
  • lb shrimp in shell deveined peeled per pound), and
  • lb chicken breast boneless skinless cut into 3/4-inch pieces
  • qt vegetable oil 
  • 0.8 cup water 
  • 10 oz rice long-grain white
  •  krupuk (Indonesian shrimp crackers; optional)

Equipment

  • bowl
  • frying pan
  • paper towels
  • sauce pan
  • pot
  • sieve
  • baking pan
  • kitchen thermometer
  • wok
  • slotted spoon

Directions

  1. Rinse rice in a large sieve and drain well. Bring rice, water, and 1 1/2 cups chicken broth to a full rolling boil in a 4-quart heavy saucepan. Cover pan, then reduce heat to very low and cook until liquid is absorbed and rice is tender, about 15 minutes.
  2. Remove pan from heat and let rice stand, covered, 5 minutes. Gently fluff with a fork, then transfer to a large shallow bowl or a large shallow baking pan and cool to room temperature, about 30 minutes. Chill rice, covered, 8 to 12 hours.
  3. Heat 1 quart of oil in a 4-quart pot over high heat until thermometer registers 375°F. Gently drop 2 krupuk into oil, then fry until they float to the surface, curl up, and expand, about 20 seconds. Turn krupuk over and fry until pale golden, about 10 seconds, then transfer with a slotted spoon to paper towels to drain. Fry remaining krupuk in 3 batches in same manner, transferring to paper towels to drain, then cool and break into pieces.
  4. Break up rice into individual grains with your fingers.
  5. Heat remaining 3 tablespoons oil in wok over high heat until hot but not smoking, then add shallots and stir-fry 1 minute.
  6. Add garlic and stir-fry 30 seconds.
  7. Add chicken and stir-fry until outside is no longer pink, about 2 minutes.
  8. Add shrimp, chiles, and salt and stir-fry until shrimp are just cooked through, 2 to 3 minutes.
  9. Add remaining 1/4 cup broth with ketjap manis and rice and stir-fry until rice is heated through, about 2 minutes.
  10. Remove wok from heat and stir in fish sauce and scallions until combined well.
  11. Serve nasi goreng on a platter with krupuk, cucumber slices, and hard-boiled eggs.
  12. *Available at adrianascaravan.com.
  13. Krupuk can be fried 1 day ahead and cooled completely, then kept in an airtight container at room temperature.

Nutrition Facts

Calories1825kcal
Protein8.34%
Fat78.97%
Carbs12.69%

Properties

Glycemic Index
33.03
Glycemic Load
25.76
Inflammation Score
-7
Nutrition Score
27.752173916153%

Flavonoids

Kaempferol
0.11mg
Myricetin
0.02mg
Quercetin
0.87mg

Nutrients percent of daily need

Calories:1825.39kcal
91.27%
Fat:161.97g
249.19%
Saturated Fat:25.04g
156.49%
Carbohydrates:58.61g
19.54%
Net Carbohydrates:55.63g
20.23%
Sugar:10.45g
11.61%
Cholesterol:173.83mg
57.94%
Sodium:1076.3mg
46.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:38.47g
76.94%
Vitamin K:311.39µg
296.56%
Vitamin E:13.42mg
89.46%
Vitamin B3:10.2mg
51%
Vitamin B6:0.95mg
47.75%
Selenium:33.04µg
47.2%
Phosphorus:453.38mg
45.34%
Manganese:0.8mg
40.18%
Vitamin C:28.83mg
34.94%
Copper:0.55mg
27.29%
Potassium:871.49mg
24.9%
Magnesium:82.24mg
20.56%
Vitamin B5:1.8mg
17.95%
Zinc:2.39mg
15.93%
Iron:2.42mg
13.42%
Fiber:2.97g
11.9%
Calcium:107.94mg
10.79%
Vitamin B1:0.15mg
10.09%
Vitamin B2:0.17mg
9.92%
Folate:39.53µg
9.88%
Vitamin A:253.16IU
5.06%
Vitamin B12:0.25µg
4.09%
Source:Epicurious