Indonesian Peanut Chicken

Gluten Free
Dairy Free
Health score
23%
Indonesian Peanut Chicken
60 min.
6
998kcal

Suggestions


Indulge in the vibrant flavors of Indonesia with this delightful Peanut Chicken recipe, a dish that perfectly balances savory and spicy notes. Ideal for those seeking a gluten-free and dairy-free meal, this recipe is not only delicious but also caters to various dietary preferences. With a preparation time of just 60 minutes, you can easily whip up a satisfying lunch or dinner for up to six people.

The star of this dish is the tender, juicy chicken, which is first seared to golden perfection and then simmered in a rich, creamy peanut sauce. The combination of peanut butter, chili sauce, and a hint of cayenne pepper creates a mouthwatering sauce that clings to the chicken, ensuring every bite is packed with flavor. The addition of chopped red bell pepper and salted peanuts not only enhances the taste but also adds a delightful crunch, making this dish a feast for the senses.

Whether you're hosting a dinner party or simply looking to elevate your weeknight meals, this Indonesian Peanut Chicken is sure to impress. Serve it over rice or alongside your favorite vegetables for a complete meal that will transport your taste buds to the streets of Indonesia. Get ready to savor a dish that is as comforting as it is exotic!

Ingredients

  • 10.5 pound chicken 
  • 0.3 cup chili sauce 
  • 0.5 teaspoon ground pepper red (cayenne)
  • 0.5 cup onion chopped
  • 0.3 cup peanut butter 
  • 0.5 teaspoon pepper 
  • 0.3 cup bell pepper red chopped
  • 0.8 teaspoon salt 
  • 0.3 cup roasted peanuts salted chopped
  • tablespoons vegetable oil 
  • cup water 

Equipment

  • frying pan
  • dutch oven
  • tongs

Directions

  1. Sprinkle chicken with salt and pepper.
  2. Heat oil in 12-inch skillet or 4-quart Dutch oven over medium heat. Cook chicken in oil about 15 minutes, turning occasionally, until brown on all sides. Cover and cook over low heat about 20 minutes or until juice is no longer pink when centers of thickest pieces are cut.
  3. Remove chicken from skillet with tongs.
  4. Drain all but 1 tablespoon drippings from skillet; heat over medium heat. Cook onion in drippings, stirring occasionally, until tender; reduce heat. Stir in peanut butter, chili sauce and red pepper. Gradually stir in water, stirring constantly, until peanut butter is melted.
  5. Add chicken. Spoon sauce over chicken.
  6. Heat to boiling; reduce heat. Simmer uncovered about 5 minutes, spooning sauce frequently over chicken, until sauce is slightly thickened.
  7. Serve sauce over chicken.
  8. Sprinkle with peanuts and bell pepper.

Nutrition Facts

Calories998kcal
Protein30.85%
Fat65.78%
Carbs3.37%

Properties

Glycemic Index
22.83
Glycemic Load
0.74
Inflammation Score
-7
Nutrition Score
29.733043774315%

Flavonoids

Luteolin
0.04mg
Isorhamnetin
0.67mg
Kaempferol
0.09mg
Quercetin
2.72mg

Nutrients percent of daily need

Calories:998.42kcal
49.92%
Fat:72.32g
111.27%
Saturated Fat:19.04g
119.02%
Carbohydrates:8.33g
2.78%
Net Carbohydrates:6.38g
2.32%
Sugar:3.86g
4.29%
Cholesterol:285.76mg
95.25%
Sodium:800.49mg
34.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:76.33g
152.66%
Vitamin B3:29mg
145.01%
Selenium:56.13µg
80.19%
Vitamin B6:1.47mg
73.48%
Phosphorus:644.38mg
64.44%
Vitamin B5:3.74mg
37.42%
Zinc:5.54mg
36.96%
Vitamin B2:0.51mg
29.91%
Magnesium:115.03mg
28.76%
Potassium:928.46mg
26.53%
Manganese:0.48mg
23.76%
Iron:3.99mg
22.19%
Vitamin E:3.19mg
21.27%
Vitamin C:16.98mg
20.58%
Vitamin B12:1.18µg
19.69%
Vitamin B1:0.29mg
19.21%
Vitamin A:875.69IU
17.51%
Copper:0.31mg
15.69%
Vitamin K:15.45µg
14.72%
Folate:49.47µg
12.37%
Fiber:1.95g
7.79%
Calcium:63.14mg
6.31%
Vitamin D:0.76µg
5.08%