35 min.
Preparation time
Gaps: no
Total: 35 min.
Servings
Serve: 4 persons
Weight Per Serving: 235g
Price Per Serving: 1.79$
366kcal
Nutrition
Calories: 366kcal
Protein: 24.49%
Fat: 48.65%
Carbs: 26.86%
Ingredients
- 1 celery stalk thinly sliced
- 6 ounces extra wide egg noodles dried chinese
- 2 large eggs lightly beaten
- 0.5 cup d fried onions
- 2 garlic cloves minced
- 0.8 cup green onions sliced
- 1 tablespoon soy sauce sweet ( soy sauce)
- 3 tablespoons lower-sodium chicken broth fat-free
- 1 tablespoon lower-sodium soy sauce
- 2 cups napa cabbage thinly sliced
- 3 tablespoons vegetable oil; peanut oil preferred divided
- 4 ounces pork loin chop boneless sliced
- 6 ounces chicken breast boneless skinless thinly sliced
Equipment
Directions
- Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat.
- Pour eggs into pan; swirl to form a thin omelet. Cook 1 minute or until cooked on bottom. Carefully turn omelet over; cook 30 seconds.
- Remove from pan.
- Roll up omelet; cut roll crosswise into thin strips. Keep warm.
- Cook noodles according to package directions.
- Drain and rinse with cold water; drain and set aside.
- Heat a wok over high heat.
- Add 2 tablespoons oil; swirl.
- Add chicken, pork, and garlic; stir-fry 1 1/2 minutes.
- Add cabbage, green onions, and celery; stir-fry 1 minute. Stir in broth, kecap manis, and soy sauce.
- Add noodles; stir-fry 3 minutes or until thoroughly heated and noodles begin to lightly brown.
- Add egg; toss gently. Top with fried onions.
- Serve immediately.
Nutrition Facts
Properties
Nutrition Score
15.767826038858%
Flavonoids
Nutrients percent of daily need