Inka Mama's Aji

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
23%
Inka Mama's Aji
10 min.
8
52kcal

Suggestions

Discover the vibrant, earthy magic of Inka Mama's Aji, a traditional Peruvian adobo that transforms simple ingredients into a fiery, aromatic condiment perfect for elevating any meal. This recipe is a celebration of bold flavors, capturing the authentic taste of the Andes with a zesty kick from fresh serrano peppers and the aromatic depth of roasted garlic. What makes this particular version truly special is its innovative use of crisp iceberg and romaine lettuce as the base, creating a unique texture that is both refreshing and robust. Unlike traditional versions that rely solely on toasted grains or nuts, this interpretation blends the greens directly into the sauce, resulting in a creamy yet peppery emulsion that coats vegetables with every bite.

Perfect for the modern home cook who values speed and nutrition, this dish is ready in just ten minutes, making it an ideal solution for busy weeknights or quick appetizer prep. It is a fantastic choice for those following a plant-based lifestyle, as it is naturally vegetarian, vegan, gluten-free, and dairy-free, ensuring everyone at the table can enjoy its rich flavors without compromise. With a modest caloric profile of just 52 calories per serving, it adds a burst of flavor without weighing you down, making it a guilt-free addition to grilled meats, roasted potatoes, or fresh salads.

The balance of heat and freshness is achieved by combining the intense spice of seven serrano peppers with the cool crunch of lettuce and the savory punch of garlic, all emulsified in high-quality olive oil. The result is a sauce that is visually stunning and incredibly satisfying, offering a complex flavor profile that lingers pleasantly on the palate. Whether you are looking to add a traditional touch to your culinary repertoire or simply want to experiment with a new way to use your favorite vegetables, this Aji is a must-try that promises to become a staple in your kitchen.

Ingredients

  • cloves garlic 
  • servings salt and ground pepper black to taste
  • head iceberg lettuce chopped
  • 0.8 cup olive oil or as needed
  •  romaine lettuce leaves 
  •  serrano peppers 

Equipment

  • blender

Directions

  1. Combine iceberg lettuce, romaine lettuce, garlic, serrano peppers, and olive oil in the blender; blend until smooth. Season with salt and black pepper.

Nutrition Facts

Calories52kcal
Protein6.92%
Fat68.59%
Carbs24.49%

Properties

Glycemic Index
11.75
Glycemic Load
0.57
Inflammation Score
-7
Nutrition Score
5.0143477994463%

Flavonoids

Apigenin
0.11mg
Luteolin
0.27mg
Kaempferol
0.11mg
Myricetin
0.07mg
Quercetin
2.06mg

Nutrients percent of daily need

Calories:51.74kcal
2.59%
Fat:4.21g
6.48%
Saturated Fat:0.58g
3.63%
Carbohydrates:3.38g
1.13%
Net Carbohydrates:2.09g
0.76%
Sugar:1.67g
1.86%
Cholesterol:0mg
0%
Sodium:8.52mg
0.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.96g
1.91%
Vitamin K:30.25µg
28.81%
Vitamin A:1302.68IU
26.05%
Folate:35.1µg
8.77%
Manganese:0.15mg
7.72%
Vitamin C:5.25mg
6.36%
Fiber:1.29g
5.15%
Vitamin E:0.76mg
5.05%
Vitamin B6:0.09mg
4.31%
Potassium:145.83mg
4.17%
Vitamin B1:0.04mg
2.79%
Iron:0.49mg
2.71%
Phosphorus:21.75mg
2.18%
Magnesium:7.98mg
2%
Calcium:20.05mg
2%
Vitamin B2:0.03mg
1.79%
Copper:0.04mg
1.78%
Zinc:0.16mg
1.08%
Vitamin B3:0.21mg
1.05%
Source:Allrecipes