Insanely Easy Cranberry Sauce

Vegetarian
Vegan
Gluten Free
Dairy Free
Insanely Easy Cranberry Sauce
120 min.
8
288kcal

Suggestions

Ingredients

  • 0.3 pound cherries fresh pitted halved
  • 0.8 pound cranberries fresh
  • tablespoons ground cinnamon 
  • pinch ground ginger 
  • cups sugar white
  • 2.5 cups white wine 

Equipment

  • sauce pan

Directions

  1. Combine the wine, sugar, cinnamon, and ginger in a saucepan. Bring to a simmer over medium-high heat, stirring until the sugar has dissolved.
  2. Add the cranberries and cherries. Return to a simmer; reduce heat to medium-low, cover, and simmer 45 minutes stirring occasionally. Refrigerate until cold before serving.

Nutrition Facts

Calories288kcal
Protein0.78%
Fat0.98%
Carbs98.24%

Properties

Glycemic Index
19.64
Glycemic Load
37.27
Inflammation Score
-4
Nutrition Score
3.8343478480111%

Flavonoids

Cyanidin
24.03mg
Delphinidin
3.26mg
Malvidin
0.23mg
Pelargonidin
0.17mg
Peonidin
21.12mg
Catechin
1.36mg
Epigallocatechin
0.36mg
Epicatechin
2.98mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.41mg
Hesperetin
0.3mg
Naringenin
0.28mg
Isorhamnetin
0.01mg
Kaempferol
0.09mg
Myricetin
2.83mg
Quercetin
6.67mg

Nutrients percent of daily need

Calories:287.52kcal
14.38%
Fat:0.27g
0.41%
Saturated Fat:0.02g
0.1%
Carbohydrates:60.75g
20.25%
Net Carbohydrates:57.86g
21.04%
Sugar:54.29g
60.33%
Cholesterol:0mg
0%
Sodium:5.31mg
0.23%
Alcohol:7.72g
100%
Alcohol %:5.33%
100%
Protein:0.48g
0.96%
Manganese:0.61mg
30.52%
Fiber:2.89g
11.58%
Vitamin C:7.02mg
8.51%
Vitamin E:0.62mg
4.12%
Potassium:128.69mg
3.68%
Vitamin B6:0.07mg
3.6%
Calcium:32.56mg
3.26%
Magnesium:12.86mg
3.22%
Vitamin K:3.35µg
3.19%
Iron:0.55mg
3.04%
Copper:0.05mg
2.29%
Phosphorus:22.48mg
2.25%
Vitamin B2:0.03mg
2.05%
Vitamin B5:0.19mg
1.95%
Zinc:0.18mg
1.2%
Source:Allrecipes