45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 7 persons
Weight Per Serving: 615g
Price Per Serving: 1.69$
272kcal
Nutrition
Calories: 272kcal
Protein: 18.32%
Fat: 35.08%
Carbs: 46.6%
Ingredients
- 1 pinch pepper black freshly ground
- 0.5 teaspoon cayenne pepper
- 6 cups chicken stock see
- 2 cloves garlic minced
- 1 teaspoon ground nutmeg
- 1 teaspoon hungarian paprika sweet
- 2 leeks chopped
- 4.5 cups milk
- 0.5 cup olive oil
- 1 onion chopped
- 3 pounds pumpkin diced peeled seeded
Equipment
- food processor
- frying pan
- pot
- slow cooker
Directions
- Halve the pumpkin and scrape out the seeds and pith.
- Cut into 1 inch pieces.
- In a large skillet, saute the pumpkin, leeks, onion and garlic in olive oil.
- Add chicken stock and bring to a simmer.
- Strain vegetables, place in food processor and blend until smooth.
- Transfer puree to pot or crock pot; add enough milk to reach smooth consistency.
- Add the cayenne pepper, paprika, ground pepper and nutmeg; simmer for 30 minutes and do not allow to boil.
Nutrition Facts
Properties
Nutrition Score
22.280000106148%
Flavonoids
Nutrients percent of daily need