Irish Tacos

Health score
10%
Irish Tacos
25 min.
8
404kcal

Suggestions


Are you ready to take your taste buds on a delightful journey with a twist on a classic? Introducing Irish Tacos, a fun and flavorful fusion that combines the heartiness of traditional Irish ingredients with the vibrant essence of Mexican cuisine. Perfect for gatherings, these tacos are not only quick to prepare—ready in just 25 minutes—but they also serve up to 8 people, making them an ideal choice for parties or family dinners.

Imagine biting into a warm flour tortilla filled with tender, shredded corned beef, complemented by a crunchy coleslaw that adds a refreshing crunch. The secret lies in the creamy yogurt sauce, infused with zesty lime and fresh cilantro, which brings everything together in a harmonious blend of flavors. A pinch of cayenne pepper adds just the right amount of kick, making each bite an exciting experience.

Whether you're looking for a unique appetizer, a satisfying snack, or a fun starter to impress your guests, these Irish Tacos are sure to be a hit. With a caloric breakdown that balances protein, fat, and carbs, you can indulge without the guilt. So, roll up your sleeves and get ready to create a dish that’s not only delicious but also a conversation starter at your next gathering!

Ingredients

  • pinch ground pepper to taste
  • pound coleslaw mix prepared
  • 1.5 cups corned beef ribs shredded
  • 10-inch flour tortilla ()
  • tablespoons cilantro leaves fresh chopped
  •  juice of lime juiced
  • 0.5 cup mayonnaise 
  • cups yogurt plain
  • servings salt to taste

Equipment

  • bowl
  • frying pan
  • sauce pan

Directions

  1. Mix together the yogurt, mayonnaise, lime juice, cilantro, cayenne pepper, and salt in a bowl until smooth.
  2. Place the corned beef in a saucepan over medium-low heat just until hot.
  3. Place a tortilla into a heavy skillet over medium heat until hot and just beginning to show brown spots, about 30 seconds per side. To assemble, arrange about 2 tablespoons of coleslaw on a tortilla; follow with 3 tablespoons of corned beef.
  4. Drizzle with 2 tablespoons of the yogurt sauce; roll up to serve.

Nutrition Facts

Calories404kcal
Protein11.75%
Fat47.45%
Carbs40.8%

Properties

Glycemic Index
26.38
Glycemic Load
12.33
Inflammation Score
-5
Nutrition Score
17.090869266054%

Flavonoids

Eriodictyol
0.08mg
Hesperetin
0.34mg
Naringenin
0.01mg
Apigenin
0.05mg
Luteolin
0.06mg
Kaempferol
0.1mg
Quercetin
0.23mg

Nutrients percent of daily need

Calories:403.89kcal
20.19%
Fat:21.27g
32.73%
Saturated Fat:5.99g
37.42%
Carbohydrates:41.16g
13.72%
Net Carbohydrates:37.27g
13.55%
Sugar:7.41g
8.23%
Cholesterol:25.28mg
8.43%
Sodium:1094.25mg
47.58%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.86g
23.71%
Vitamin K:71.42µg
68.02%
Vitamin C:27.94mg
33.87%
Selenium:21.48µg
30.69%
Vitamin B1:0.42mg
27.73%
Phosphorus:245.47mg
24.55%
Folate:96.68µg
24.17%
Manganese:0.45mg
22.3%
Vitamin B3:4.06mg
20.28%
Calcium:202.33mg
20.23%
Vitamin B2:0.34mg
20.22%
Iron:3.23mg
17.96%
Fiber:3.89g
15.55%
Vitamin B12:0.62µg
10.34%
Potassium:349.75mg
9.99%
Vitamin B6:0.2mg
9.78%
Zinc:1.46mg
9.76%
Magnesium:33.01mg
8.25%
Vitamin B5:0.62mg
6.23%
Copper:0.12mg
5.82%
Vitamin E:0.6mg
3.97%
Vitamin A:139.13IU
2.78%
Source:Allrecipes