20 min.
Preparation time
Preparation: 10 min.
Cooking: 20 min.
Gaps: no
Total: 20 min.
Servings
Serve: 20 persons
Weight Per Serving: 49g
Price Per Serving: 0.61$
49kcal
Nutrition
Calories: 49kcal
Protein: 50.55%
Fat: 16.38%
Carbs: 33.07%
Ingredients
- 0.3 cup brown sugar packed
- 1.5 lb filets
- 0.3 cup cilantro leaves fresh chopped
- 1 tsp ground cumin
- 0.3 cup 1/4 cup kraft lite zesty italian dressing italian kraft
- 0.3 cup juice of lime
- 2 Tbsp mint leaves chopped
- 0.5 cup orange juice
Equipment
Directions
- Heat dressing in large skillet on medium-high heat.
- Combine sugar and cumin; sprinkle 2 Tbsp. sugar mixture over fish.
- Place fish in skillet, sugar side down; sprinkle with remaining sugar mixture.
- Cook 3 to 5 min. on each side or until fish flakes easily with fork.
- Remove from skillet; cover to keep warm.
- Add lime and orange juices to skillet. Cook on medium heat until heated through, stirring occasionally.
- Remove from heat. Stir in cilantro and mint. Spoon evenly over fish.
Nutrition Facts
Properties
Nutrition Score
2.9817391225825%
Flavonoids
Nutrients percent of daily need