Island Sunrise Smoothie

Ingredients

• 1 tablespoon honey 
• 2 teaspoons juice of lime fresh
• 1 cup mangos frozen cubed ()
• 0.5 cup orange juice 
• 2 cups papaya chopped
• 1 pinch salt 
• 1 cup strawberries frozen

Equipment

• blender

Directions

1. Place first 5 ingredients in a blender; process until smooth.
2. Add mango and strawberries; process until smooth.
3. To your Health Papayas are full of potassium--just what you need to avoid muscle cramps after a workout. Potassium helps keep your blood pressure on an even keel, too.