25 min.
Preparation time
Preparation: 25 min.
Gaps: no
Total: 25 min.
Servings
Serve: 5 persons
Weight Per Serving: 503g
Price Per Serving: 2.37$
126kcal
Nutrition
Calories: 126kcal
Protein: 12.58%
Fat: 35.37%
Carbs: 52.05%
Ingredients
- 6 cucumbers diced
- 0.5 cup mint leaves fresh minced
- 1 cup parsley fresh chopped
- 0.3 cup garlic chopped
- 5 green onions sliced
- 1 tablespoon ground pepper black
- 2 tablespoons juice of lemon fresh
- 0.5 cup olive oil
- 1 bell pepper diced red seeded
- 4 roma tomatoes diced seeded (plum)
- 1 tablespoon salt
Equipment
Directions
- Toss the cucumbers, tomatoes, onions, bell pepper, garlic, parsley, and mint together in a bowl.
- Drizzle the olive oil and lemon juice over the salad and toss to coat. Season with salt and pepper to serve.
Nutrition Facts
Properties
Nutrition Score
22.007391359495%
Flavonoids
Nutrients percent of daily need