Italian Chicken Bow Tie Pasta

Dairy Free
Health score
24%
Italian Chicken Bow Tie Pasta
45 min.
4
691kcal

Suggestions

Ingredients

  • 16 ounce farfalle pasta 
  • ounce salad dressing italian-style
  •  chicken breast halves boneless skinless cooked
  •  tomatoes chopped

Equipment

    Directions

    1. Add 2/3 cup salad dressing to the cubed chicken and stir together.
    2. Cook pasta per package directions.
    3. Drain and rinse.
    4. Add the pasta to the chicken and dressing and toss.
    5. Pour enough dressing on to coat everything (or to your taste) and add the chopped tomato. Toss to coat. Ready to serve!

    Nutrition Facts

    Calories691kcal
    Protein23.17%
    Fat22.12%
    Carbs54.71%

    Properties

    Glycemic Index
    20
    Glycemic Load
    34.35
    Inflammation Score
    -6
    Nutrition Score
    24.080000079196%

    Flavonoids

    Naringenin
    0.21mg
    Kaempferol
    0.03mg
    Myricetin
    0.04mg
    Quercetin
    0.18mg

    Nutrients percent of daily need

    Calories:691.14kcal
    34.56%
    Fat:16.66g
    25.64%
    Saturated Fat:2.64g
    16.48%
    Carbohydrates:92.73g
    30.91%
    Net Carbohydrates:88.73g
    32.27%
    Sugar:9.96g
    11.07%
    Cholesterol:72.32mg
    24.11%
    Sodium:702.44mg
    30.54%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:39.28g
    78.56%
    Selenium:108.96µg
    155.66%
    Vitamin B3:13.97mg
    69.85%
    Manganese:1.11mg
    55.47%
    Vitamin B6:1.07mg
    53.41%
    Phosphorus:467.51mg
    46.75%
    Vitamin K:34.52µg
    32.88%
    Magnesium:95.7mg
    23.92%
    Potassium:791.48mg
    22.61%
    Vitamin B5:2.13mg
    21.26%
    Copper:0.39mg
    19.36%
    Fiber:4g
    15.99%
    Zinc:2.35mg
    15.64%
    Vitamin B1:0.2mg
    13.14%
    Iron:2.12mg
    11.79%
    Vitamin E:1.75mg
    11.65%
    Vitamin B2:0.19mg
    10.99%
    Folate:29.54µg
    7.39%
    Vitamin C:5.8mg
    7.02%
    Vitamin A:310.46IU
    6.21%
    Calcium:39.91mg
    3.99%
    Vitamin B12:0.23µg
    3.77%
    Source:Allrecipes