45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 267g
Price Per Serving: 3.41$
258kcal
Nutrition
Calories: 258kcal
Protein: 54.69%
Fat: 32.39%
Carbs: 12.92%
Ingredients
- 14 ounce artichoke hearts drained quartered canned
- 0.3 teaspoon pepper black freshly ground
- 0.5 teaspoon bottled garlic minced
- 3 cups chicken breast cubed cooked
- 0.5 teaspoon basil dried
- 2 tablespoons parsley fresh finely chopped
- 1 tablespoon juice of lemon fresh
- 1 tablespoon olive oil
- 10 olives pitted ripe halved
- 1 teaspoon oregano dried
- 1 cup bell pepper red finely chopped
- 1 tablespoon red wine vinegar
- 0.1 teaspoon salt
- 0.5 teaspoon sugar
Equipment
Directions
- To prepare dressing, combine first 7 ingredients in a medium bowl, stirring with a whisk.
- To prepare salad, combine chicken and remaining ingredients in a large bowl.
- Pour dressing over salad, and toss gently to combine.
Nutrition Facts
Properties
Nutrition Score
18.708260803119%
Flavonoids
Nutrients percent of daily need