Italian Chicken with Chickpeas

Ingredients

• 1 cup bell pepper strips green
• 0.3 teaspoon pepper black
• 0.5 teaspoon bottled garlic minced
• 15.5 ounce chickpeas drained canned
• 14.5 ounce canned tomatoes diced with basil, garlic, and oregano, undrained canned
• 1 pound chicken breast tenders 
• 1 tablespoon olive oil 
• 1.3 cups onion sliced
• 0.3 teaspoon salt 

Equipment

• frying pan

Directions

1. Sprinkle chicken with salt and pepper.
2. Heat oil in a large nonstick skillet over medium-high heat.
3. Add chicken to pan; cook 2 minutes on each side or until browned.
4. Add onion and bell pepper; saut 4 minutes. Reduce heat to medium.
5. Add garlic, chickpeas, and tomatoes; cover and cook 8 minutes or until thoroughly heated.
6. Garnish with parsley leaves, if desired.