Italian Cucumber Sandwiches

Vegetarian
Dairy Free
Health score
1%
Italian Cucumber Sandwiches
20 min.
15
185kcal

Suggestions

These Italian cucumber sandwiches are a delicious and refreshing appetizer or snack. They're perfect for a summer get-together or a light lunch. The combination of creamy mayonnaise, tangy Italian dressing, and crisp cucumber on a bed of rye bread is simply irresistible. These sandwiches are not only tasty but also incredibly easy to make. You can whip up a batch in just 20 minutes, making them a great last-minute addition to your menu. They're also vegetarian and dairy-free, so they're a perfect option for guests with dietary restrictions.

With a glycemic index of 7.82 and a glycemic load of 6.81, these sandwiches won't cause a spike in your blood sugar levels. Plus, they offer a good source of vitamin K, selenium, and manganese. So, if you're looking for a tasty and healthy treat, these Italian cucumber sandwiches are a fantastic choice. Impress your guests or treat yourself to a flavorful snack with this simple and delightful recipe.

The nutrition profile of these sandwiches is quite impressive. They provide a good balance of macronutrients, with 60.78% fat, 33.08% carbohydrates, and 6.14% protein. Additionally, they supply several essential vitamins and minerals, contributing to your daily requirements. So, not only do these sandwiches taste amazing, but they also provide your body with valuable nutrients. Go ahead and indulge in these Italian cucumber sandwiches without any guilt!

Ingredients

  •  cucumber peeled thinly sliced
  • cup mayonnaise 
  • 0.7 ounce salad dressing dry italian-style
  • pound cocktail rye bread 

Equipment

  • bowl
  • pastry bag

Directions

  1. In a medium bowl, thoroughly mix mayonnaise and dry Italian-style salad dressing mix.
  2. Arrange the cocktail rye bread slices in a single layer on a serving platter.
  3. Place mayonnaise mixture in a pastry bag and squeeze an approximately 1 inch dollop of the mixture onto each cocktail rye bread slice.
  4. Top each cocktail rye bread slice with a cucumber slice.

Nutrition Facts

Calories185kcal
Protein6.14%
Fat60.78%
Carbs33.08%

Properties

Glycemic Index
7.82
Glycemic Load
6.81
Inflammation Score
-2
Nutrition Score
5.4647826092399%

Nutrients percent of daily need

Calories:185.44kcal
9.27%
Fat:12.48g
19.2%
Saturated Fat:1.98g
12.36%
Carbohydrates:15.28g
5.09%
Net Carbohydrates:13.39g
4.87%
Sugar:1.67g
1.85%
Cholesterol:6.27mg
2.09%
Sodium:290.71mg
12.64%
Alcohol:0g
100%
Protein:2.84g
5.67%
Vitamin K:26.89µg
25.6%
Selenium:9.73µg
13.91%
Manganese:0.27mg
13.26%
Vitamin B1:0.14mg
9.28%
Folate:36.81µg
9.2%
Fiber:1.89g
7.58%
Vitamin B2:0.11mg
6.42%
Vitamin B3:1.16mg
5.79%
Iron:0.93mg
5.19%
Phosphorus:45.33mg
4.53%
Vitamin E:0.62mg
4.16%
Magnesium:14.71mg
3.68%
Copper:0.07mg
3.68%
Zinc:0.4mg
2.68%
Calcium:26.24mg
2.62%
Potassium:81.5mg
2.33%
Vitamin B5:0.21mg
2.07%
Vitamin B6:0.03mg
1.75%
Source:Allrecipes
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