Italian Dressing Mix

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
3%
Italian Dressing Mix
5 min.
2
55kcal

Suggestions

Ingredients

  • 0.3 teaspoon celery salt 
  • 1 teaspoon basil dried
  • 1 tablespoon parsley dried
  • 0.3 teaspoon thyme leaves dried
  • 1 tablespoon garlic salt 
  • 1 teaspoon ground pepper black
  • 1 tablespoon onion powder 
  • 2 tablespoons oregano dried
  • 2 tablespoons salt 
  • 1 tablespoon sugar white

Equipment

  • bowl
  • whisk

Directions

  1. In a small bowl, mix together the garlic salt, onion powder, sugar, oregano, pepper, thyme, basil, parsley, celery salt and regular salt. Store in a tightly sealed container.
  2. To prepare dressing, whisk together 1/4 cup white vinegar, 2/3 cup canola oil, 2 tablespoons water and 2 tablespoons of the dry mix.

Nutrition Facts

Calories55kcal
Protein8.28%
Fat5.49%
Carbs86.23%

Properties

Glycemic Index
53.55
Glycemic Load
4.38
Inflammation Score
-10
Nutrition Score
7.86652178868%

Flavonoids

Apigenin
45.03mg
Luteolin
0.2mg
Isorhamnetin
3.31mg

Nutrients percent of daily need

Calories:55.22kcal
2.76%
Fat:0.39g
0.59%
Saturated Fat:0.13g
0.79%
Carbohydrates:13.66g
4.55%
Net Carbohydrates:10.24g
3.73%
Sugar:6.51g
7.24%
Cholesterol:0mg
0%
Sodium:10764.38mg
468.02%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.31g
2.62%
Vitamin K:57.18µg
54.45%
Manganese:0.61mg
30.37%
Iron:2.99mg
16.62%
Fiber:3.41g
13.65%
Calcium:129.4mg
12.94%
Vitamin E:1.09mg
7.24%
Magnesium:27.27mg
6.82%
Vitamin B6:0.1mg
4.83%
Copper:0.09mg
4.69%
Folate:17.95µg
4.49%
Potassium:154.1mg
4.4%
Vitamin B2:0.06mg
3.67%
Zinc:0.41mg
2.76%
Vitamin C:2.25mg
2.73%
Phosphorus:26.23mg
2.62%
Vitamin A:118.38IU
2.37%
Vitamin B1:0.03mg
1.93%
Vitamin B3:0.38mg
1.92%
Selenium:1µg
1.43%
Source:Allrecipes