Italian Fresh Fruit Tart

Dairy Free
Health score
5%
Italian Fresh Fruit Tart
95 min.
8
502kcal

Suggestions

Ingredients

  • tablespoon almond extract 
  • 0.5 cup apricot preserves 
  • 0.5 cup butter softened
  •  eggs 
  • cups flour all-purpose
  • cups blackberries fresh such as sliced apple, pear, banana, kiwifruit, figs, raspberries, blackberries, blueberries
  • cup granulated sugar 
  • teaspoon honey 
  • teaspoon juice of lemon fresh
  • teaspoon lemon zest freshly grated
  • servings powdered sugar 
  • 0.5 cup raspberry jam 
  • teaspoon vanilla 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • wire rack
  • pizza pan
  • plastic wrap
  • toothpicks
  • tart form

Directions

  1. Mix flour, granulated sugar, butter, lemon peel, lemon juice, vanilla and eggs in medium bowl with spoon until dough forms.
  2. Place dough on lightly floured surface. Knead about 3 minutes or until dough holds together and is pliable. Shape dough into a ball. Cover with plastic wrap and refrigerate about 20 minutes or until firm.
  3. Heat oven to 350F. Grease pan with butter; lightly flour 11-inch round tart pan with removable bottom or 12-inch pizza pan. Pat dough evenly in pan.
  4. Bake about 35 minutes or until toothpick inserted in center comes out clean. Cool completely in pan on wire rack, about 30 minutes.
  5. Heat apricot and raspberry preserves in 1-quart saucepan over low heat, stirring frequently, until melted. Stir in amaretto.
  6. Spread over crust. Arrange fresh fruit on top.
  7. Drizzle with honey; sprinkle with powdered sugar.
  8. Serve immediately, or cover and refrigerate.

Nutrition Facts

Calories502kcal
Protein5.23%
Fat24.45%
Carbs70.32%

Properties

Glycemic Index
34.67
Glycemic Load
43.78
Inflammation Score
-7
Nutrition Score
12.172608831654%

Flavonoids

Cyanidin
71.96mg
Pelargonidin
0.32mg
Peonidin
0.15mg
Catechin
26.73mg
Epigallocatechin
0.07mg
Epicatechin
3.4mg
Epigallocatechin 3-gallate
0.49mg
Eriodictyol
0.03mg
Hesperetin
0.09mg
Naringenin
0.01mg
Kaempferol
0.2mg
Myricetin
0.48mg
Quercetin
2.63mg

Nutrients percent of daily need

Calories:501.58kcal
25.08%
Fat:13.78g
21.2%
Saturated Fat:2.95g
18.43%
Carbohydrates:89.13g
29.71%
Net Carbohydrates:84.17g
30.61%
Sugar:54.17g
60.19%
Cholesterol:61.38mg
20.46%
Sodium:171.94mg
7.48%
Alcohol:0.73g
100%
Alcohol %:0.45%
100%
Protein:6.63g
13.26%
Manganese:0.7mg
35.21%
Selenium:16.88µg
24.11%
Vitamin C:18.89mg
22.89%
Folate:85.74µg
21.44%
Fiber:4.97g
19.87%
Vitamin B1:0.27mg
18.11%
Vitamin B2:0.28mg
16.59%
Vitamin A:781.14IU
15.62%
Vitamin K:14.4µg
13.71%
Iron:2.39mg
13.27%
Vitamin B3:2.35mg
11.75%
Copper:0.22mg
10.81%
Vitamin E:1.52mg
10.14%
Phosphorus:90.25mg
9.02%
Magnesium:25.47mg
6.37%
Vitamin B5:0.61mg
6.11%
Potassium:211.86mg
6.05%
Zinc:0.84mg
5.62%
Calcium:47.26mg
4.73%
Vitamin B6:0.07mg
3.67%
Vitamin B12:0.16µg
2.68%
Vitamin D:0.33µg
2.2%