Italian Fruit Punch

Gluten Free
Dairy Free
Health score
1%
Italian Fruit Punch
Download PDF
BeverageDrink
5 min.
4
190kcal

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Ingredients

  • 4 servings licorice black for garnish
  • 4 servings ice cubes 
  • 0.3 cup limoncello 
  • 0.5 cup maraschino liqueur 
  • 2 cups orange juice 
  • 2 cups seltzer water chilled

Equipment

    Directions

    1. Watch how to make this recipe.
    2. Combine all the ingredients, except the licorice, in a pitcher. Stir to mix.
    3. Pour into glasses and garnish with a stalk of licorice.

    Nutrition Facts

    Calories190kcal
    Protein2.93%
    Fat1.92%
    Carbs95.15%

    Properties

    Glycemic Index
    13
    Glycemic Load
    6.58
    Inflammation Score
    -6
    Nutrition Score
    5.6673913763269%

    Flavonoids

    Eriodictyol
    0.21mg
    Hesperetin
    14.82mg
    Naringenin
    2.65mg
    Myricetin
    0.06mg
    Quercetin
    0.31mg

    Nutrients percent of daily need

    Calories:189.71kcal
    9.49%
    Fat:0.26g
    0.4%
    Saturated Fat:0.03g
    0.19%
    Carbohydrates:28.88g
    9.63%
    Net Carbohydrates:28.63g
    10.41%
    Sugar:25.87g
    28.74%
    Cholesterol:0mg
    0%
    Sodium:33.55mg
    1.46%
    Alcohol:16.65g
    100%
    Alcohol %:6.14%
    100%
    Protein:0.89g
    1.78%
    Vitamin C:62mg
    75.15%
    Folate:37.2µg
    9.3%
    Vitamin B1:0.11mg
    7.44%
    Potassium:250.37mg
    7.15%
    Vitamin A:248IU
    4.96%
    Magnesium:15.38mg
    3.85%
    Copper:0.07mg
    3.53%
    Vitamin B3:0.5mg
    2.48%
    Vitamin B6:0.05mg
    2.48%
    Vitamin B5:0.24mg
    2.36%
    Vitamin B2:0.04mg
    2.19%
    Calcium:21.23mg
    2.12%
    Phosphorus:21.08mg
    2.11%
    Iron:0.26mg
    1.44%
    Zinc:0.19mg
    1.24%
    Gluten FreeDairy FreeMediterraneanItalianEuropeanBeverageDrink
    Source:Foodnetwork

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