Italian Herb Vinegar

Vegetarian
Vegan
Gluten Free
Dairy Free
Very Healthy
Health score
65%
Italian Herb Vinegar
45 min.
4
76kcal

Suggestions

Ingredients

  • 0.3 cup basil fresh chopped
  • tablespoon parsley fresh chopped
  • 0.3 cup rosemary fresh chopped
  • tablespoons sage fresh chopped
  • clove garlic crushed
  • 0.5 cup oregano fresh chopped
  • tablespoon peppercorns 
  • cups red wine vinegar 

Equipment

  • sauce pan
  • sieve
  • cheesecloth

Directions

  1. Combine first 7 ingredients in a wide-mouth quart glass jar, and set aside.
  2. Pour vinegar into a nonaluminum saucepan; bring to a boil.
  3. Pour hot vinegar over herbs in jar; cover with lid.
  4. Let stand at room temperature 2 weeks.
  5. Pour mixture through a wire-mesh strainer lined with 2 layers of cheesecloth into decorative bottles or jars, discarding herbs.
  6. Add additional sprigs of rosemary, basil, or sage, if desired. Seal bottles with corks or airtight lids.
  7. Use in vinaigrettes, marinades, or vegetable salads.

Nutrition Facts

Calories76kcal
Protein11.83%
Fat13.5%
Carbs74.67%

Properties

Glycemic Index
42.25
Glycemic Load
0.48
Inflammation Score
-10
Nutrition Score
14.156956491263%

Flavonoids

Naringenin
0.42mg
Apigenin
2.16mg
Luteolin
0.04mg
Kaempferol
0.02mg
Myricetin
0.16mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:75.98kcal
3.8%
Fat:0.61g
0.94%
Saturated Fat:0.26g
1.64%
Carbohydrates:7.59g
2.53%
Net Carbohydrates:3.88g
1.41%
Sugar:0.28g
0.31%
Cholesterol:0mg
0%
Sodium:22.45mg
0.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.2g
2.4%
Copper:9.2mg
460.18%
Vitamin K:64.03µg
60.98%
Manganese:1.07mg
53.71%
Iron:4.1mg
22.76%
Calcium:151.64mg
15.16%
Fiber:3.71g
14.83%
Magnesium:38.32mg
9.58%
Vitamin E:1.14mg
7.61%
Potassium:239.07mg
6.83%
Vitamin A:328.51IU
6.57%
Folate:19.05µg
4.76%
Vitamin B6:0.09mg
4.41%
Vitamin C:3.53mg
4.28%
Phosphorus:36.74mg
3.67%
Vitamin B2:0.05mg
2.67%
Zinc:0.37mg
2.44%
Vitamin B3:0.35mg
1.77%
Vitamin B1:0.03mg
1.71%
Vitamin B5:0.12mg
1.15%
Source:My Recipes