Italian Meringue Frosting

Vegetarian
Gluten Free
Dairy Free
Italian Meringue Frosting
45 min.
3
298kcal

Suggestions


If you're looking to elevate your desserts to the next level, Italian Meringue Frosting is your answer! This sophisticated yet simple recipe will add a delightful touch to cakes, cupcakes, and even cookies. The light, airy texture of the meringue offers a melt-in-your-mouth experience that perfectly complements a variety of sweet treats. Plus, it’s vegetarian, gluten-free, and dairy-free—making it a versatile choice for anyone with dietary restrictions.

The magic of this frosting lies in its stunning stability, which is achieved through the precise cooking of sugar and corn syrup to just the right temperature. As you whisk the hot syrup into whipped egg whites, you’ll watch the mixture transform into a fluffy cloud of sweetness. The addition of vanilla extract enhances the flavor, making it not only beautiful but delicious. Whether you're a novice baker or a seasoned pro, this Italian Meringue Frosting is sure to impress. You'll find it perfect for creating those glossy, restaurant-quality finishes that shine on any dessert!

Ingredients

  • 0.3 cup plus light
  •  egg whites 
  • 0.1 teaspoon salt 
  • 0.8 cup sugar 
  • teaspoon vanilla extract 
  • 0.3 cup water 

Equipment

  • sauce pan
  • whisk
  • hand mixer
  • candy thermometer

Directions

  1. Cook first 3 ingredients in a heavy saucepan over medium heat, stirring constantly, until sugar dissolves. Bring to a boil, and boil until a candy thermometer registers 248 (about 5 minutes).
  2. Beat egg whites at high speed with an electric mixer until foamy; add salt, and beat until stiff peaks form. Gradually whisk hot syrup into egg whites, whisking until stiff peaks form and frosting is of spreading consistency.
  3. Stir in vanilla and, if desired, food coloring.

Nutrition Facts

Calories298kcal
Protein5.66%
Fat0.83%
Carbs93.51%

Properties

Glycemic Index
29.7
Glycemic Load
39.05
Inflammation Score
1
Nutrition Score
1.4647826283522%

Nutrients percent of daily need

Calories:297.56kcal
14.88%
Fat:0.29g
0.44%
Saturated Fat:0g
0%
Carbohydrates:72.08g
24.03%
Net Carbohydrates:72.08g
26.21%
Sugar:72.18g
80.2%
Cholesterol:0mg
0%
Sodium:182.52mg
7.94%
Alcohol:0.46g
100%
Alcohol %:0.42%
100%
Protein:4.36g
8.72%
Selenium:8.5µg
12.14%
Vitamin B2:0.19mg
10.96%
Potassium:68.48mg
1.96%
Magnesium:5.04mg
1.26%
Vitamin B1:0.02mg
1.23%
Source:My Recipes