55 min.
Preparation time
Preparation: 14 min.
Cooking: 41 min.
Gaps: no
Total: 55 min.
Servings
Serve: 4 persons
Weight Per Serving: 494g
Price Per Serving: 1.49$
311kcal
Nutrition
Calories: 311kcal
Protein: 21.39%
Fat: 12.25%
Carbs: 66.36%
Ingredients
- 1 ounce asiago cheese grated
- 15 ounce navy beans rinsed drained canned
- 14.5 ounce canned tomatoes canned
- 0.1 teaspoon pepper red crushed
- 14 ounce less-sodium chicken broth fat-free canned
- 2 tablespoons basil fresh chopped
- 1.5 cups bell pepper green chopped
- 1 teaspoon olive oil extra-virgin
- 1 cup onion chopped
- 2 teaspoons red wine vinegar
- 3 ounces multigrain rotini uncooked such as Barilla Plus
- 0.1 teaspoon salt
- 1 cup pkt spinach fresh packed
- 1 medium zucchini sliced
Equipment
Directions
- Heat oil in a large Dutch oven over medium-high heat.
- Add bell pepper and next 3 ingredients; saut 5 minutes or until tender.
- Add tomatoes and broth. Bring to a boil; cover, reduce heat, and simmer 20 minutes.
- . Using a fork, break up larger pieces of tomato.
- Add pasta; cover and cook 12 minutes or until pasta is done.
- Remove from heat.
- Add beans and next 4 ingredients; cover and let stand 2 minutes or until spinach wilts. Ladle into bowls, and top with Asiago cheese.
Nutrition Facts
Properties
Nutrition Score
26.919130355768%
Flavonoids
Nutrients percent of daily need