210 min.
Preparation time
Cooking: 210 min.
Gaps: no
Total: 210 min.
Servings
Serve: 8 persons
Weight Per Serving: 228g
Price Per Serving: 2.07$
444kcal
Nutrition
Calories: 444kcal
Protein: 29.65%
Fat: 63.79%
Carbs: 6.56%
Ingredients
- 3 pounds beef chuck
- 3 cloves garlic minced
- 8 servings ground pepper black to taste
- 16 ounce salad dressing italian-style
Equipment
- oven
- mixing bowl
- baking pan
- aluminum foil
Directions
- Place roast into a stainless steel or glass mixing bowl.
- Pour dressing over the roast, and turn to coat. Cover, and refrigerate for 24 hours.
- Preheat oven to 285 degrees F (140 degrees C).
- Line a 13x9 inch baking dish with aluminum foil.
- Place the marinated roast in the dish. Rub the garlic and pepper into the meat.
- Pour any leftover marinade over the roast.
- Bake at 285 degrees F (140 degrees C) for 1 1/2 hours. Increase heat to 375 degrees F (190 degrees C), and continue baking for an additional 2 hours.
- Remove roast from oven, and cover with foil.
- Let sit for 15 minutes before serving.
Nutrition Facts
Properties
Nutrition Score
20.075651755152%
Flavonoids
Nutrients percent of daily need