Italian Sausage Grinder

Health score
33%
Italian Sausage Grinder
50 min.
4
1366kcal

Suggestions

Ingredients

  • 0.3 cup garlic basil spread divided for recipe link (see footnote )
  •  mild sausage links to package directions and coin italian
  •  jalapeno sliced
  • 16 ounce tomatoes for dipping
  • ounce mascarpone cheese divided
  • tablespoons olive oil 
  •  onion sliced
  • 0.5 cup parmesan cheese grated
  •  goat horn pepper green hot sliced
  •  bell pepper red sliced
  •  hoagie buns split italian-style

Equipment

  • bowl
  • frying pan
  • sauce pan
  • pot

Directions

  1. Bring a large pot of water to a boil; add sausages and cook until no longer pink inside, 10 to 12 minutes.
  2. Drain and set aside.
  3. Place marinara sauce in a small saucepan over medium-low heat; cook until warmed through, about 5 minutes. Reduce heat to low and keep warm until sandwiches are ready.
  4. Heat olive oil in a large skillet over medium-high heat; cook and stir onion, red bell pepper, jalapeno pepper, and goat horn pepper in the hot oil until onion softens and begins to turn golden, 7 to 8 minutes.
  5. Remove onion mixture to a plate and set aside.
  6. Place sausages in the hot skillet and cook, turning frequently, until warmed through and browned all over, about 10 minutes.
  7. Spread each hoagie bun with 1/4 cup mascarpone cheese and 1 tablespoon garlic basil spread.
  8. Place two sausages on top and spoon over the onion mixture.
  9. Sprinkle with 2 tablespoons Parmesan cheese.
  10. Transfer the marinara sauce to small bowls for dipping.

Nutrition Facts

Calories1366kcal
Protein13.86%
Fat72.16%
Carbs13.98%

Properties

Glycemic Index
84.75
Glycemic Load
26.34
Inflammation Score
-9
Nutrition Score
34.915652271198%

Flavonoids

Apigenin
0.01mg
Luteolin
0.24mg
Isorhamnetin
1.38mg
Kaempferol
0.18mg
Myricetin
0.01mg
Quercetin
5.83mg

Nutrients percent of daily need

Calories:1365.87kcal
68.29%
Fat:108.88g
167.51%
Saturated Fat:44.11g
275.67%
Carbohydrates:47.47g
15.82%
Net Carbohydrates:43.43g
15.79%
Sugar:10.94g
12.16%
Cholesterol:237.81mg
79.27%
Sodium:2720.05mg
118.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:47.05g
94.1%
Vitamin B1:1.33mg
88.92%
Selenium:60.81µg
86.86%
Iron:14.74mg
81.91%
Vitamin C:56.95mg
69.03%
Vitamin A:2443.17IU
48.86%
Vitamin B6:0.93mg
46.53%
Phosphorus:445.8mg
44.58%
Vitamin B3:8.8mg
43.99%
Vitamin B12:2.21µg
36.79%
Zinc:4.94mg
32.94%
Vitamin B2:0.53mg
31.17%
Potassium:1045.93mg
29.88%
Calcium:265.12mg
26.51%
Vitamin E:3.32mg
22.13%
Manganese:0.38mg
19.16%
Copper:0.34mg
17.06%
Vitamin B5:1.68mg
16.79%
Fiber:4.04g
16.17%
Vitamin K:16.45µg
15.67%
Magnesium:60.98mg
15.24%
Folate:49.79µg
12.45%
Source:Allrecipes