Italian Stuffed Pork Loin with Olive Relish

Gluten Free
Dairy Free
Health score
18%
Italian Stuffed Pork Loin with Olive Relish
255 min.
8
411kcal

Suggestions

Ingredients

  • teaspoon balsamic vinegar 
  • 10 ounce olives black pitted drained chopped canned
  • pounds pork loin boneless
  • cloves garlic 
  • cup salad dressing italian
  • tablespoon olive oil 
  • ounce olives spanish drained chopped
  • servings cracked pepper black to taste
  • 10  pepperoncini peppers drained chopped
  • 0.3  onion white chopped

Equipment

  • bowl
  • oven

Directions

  1. Place pork in a shallow dish and coat with Italian dressing. Cover and refrigerate for two hours.
  2. For the relish, stir the black olives, green olives, garlic, onion, and peppers together in a bowl; stir in olive oil and balsamic vinegar. Cover and refrigerate until ready to use.
  3. When pork has finished marinating, preheat oven to 300 degrees F (150 degrees C).
  4. Slice the pork loin down the center lengthwise, cutting about 3/4 of the way through to the other side. Stuff full with the olive relish. Cover and bake in the preheated oven for about 2 hours, or until internal temperature has reached 145 degrees F (63 degrees C).

Nutrition Facts

Calories411kcal
Protein38.29%
Fat54.23%
Carbs7.48%

Properties

Glycemic Index
17.38
Glycemic Load
0.28
Inflammation Score
-5
Nutrition Score
21.36043467729%

Flavonoids

Luteolin
0.36mg
Isorhamnetin
0.17mg
Kaempferol
0.03mg
Myricetin
0.03mg
Quercetin
0.72mg

Nutrients percent of daily need

Calories:410.77kcal
20.54%
Fat:24.68g
37.98%
Saturated Fat:4.54g
28.35%
Carbohydrates:7.66g
2.55%
Net Carbohydrates:5.02g
1.82%
Sugar:4.02g
4.46%
Cholesterol:107.16mg
35.72%
Sodium:1372.33mg
59.67%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:39.22g
78.43%
Vitamin B6:1.39mg
69.52%
Selenium:48.55µg
69.36%
Vitamin B1:0.79mg
52.51%
Vitamin B3:10.13mg
50.66%
Phosphorus:397.24mg
39.72%
Vitamin E:3.64mg
24.24%
Zinc:3.16mg
21.09%
Potassium:732.71mg
20.93%
Vitamin B2:0.33mg
19.53%
Vitamin K:19.79µg
18.84%
Vitamin B12:0.87µg
14.46%
Magnesium:55.8mg
13.95%
Vitamin C:11.18mg
13.55%
Vitamin B5:1.33mg
13.3%
Fiber:2.65g
10.58%
Copper:0.2mg
9.99%
Iron:1.42mg
7.9%
Vitamin A:304.51IU
6.09%
Calcium:51.38mg
5.14%
Vitamin D:0.68µg
4.54%
Manganese:0.08mg
3.83%
Folate:6.25µg
1.56%
Source:Allrecipes