Italian-Style Chicken Combo

Gluten Free
Health score
2%
Italian-Style Chicken Combo
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AntipastiStarterSnackAppetizer
40 min.
40
44kcal

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Ingredients

  • 14 oz canned tomatoes diced undrained canned
  • 8 oz mushrooms fresh sliced
  • 1  bell pepper green coarsely chopped
  • 1 cup italian* five cheese blend shredded kraft finely
  • 1 lb chicken breasts boneless skinless
  • 12 oz velveeta shells & cheese dinner 

Equipment

  • oven
  • baking pan

Directions

  1. Heat oven to 400F.
  2. Place chicken in 13x9 inch baking dish; surround with mushrooms and peppers. Top chicken with tomatoes and shredded cheese.
  3. Bake 30 min. or until chicken is done (165F).
  4. Meanwhile, prepare Dinner as directed on package.
  5. Serve chicken and vegetables with Dinner.

Nutrition Facts

Calories44kcal
Protein45.02%
Fat38.75%
Carbs16.23%

Properties

Glycemic Index
1.05
Glycemic Load
0.05
Inflammation Score
-1
Nutrition Score
2.8495652131412%

Flavonoids

Luteolin
0.14mg
Quercetin
0.12mg

Nutrients percent of daily need

Calories:44.33kcal
2.22%
Fat:1.93g
2.97%
Saturated Fat:0.79g
4.92%
Carbohydrates:1.82g
0.61%
Net Carbohydrates:1.61g
0.59%
Sugar:1.14g
1.27%
Cholesterol:11.39mg
3.8%
Sodium:167.92mg
7.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.05g
10.11%
Phosphorus:118.26mg
11.83%
Vitamin B3:1.47mg
7.36%
Selenium:4.17µg
5.95%
Calcium:58.53mg
5.85%
Vitamin B2:0.1mg
5.63%
Vitamin B6:0.11mg
5.43%
Vitamin C:3.58mg
4.34%
Potassium:113.19mg
3.23%
Vitamin B5:0.26mg
2.61%
Vitamin A:109.54IU
2.19%
Zinc:0.32mg
2.17%
Copper:0.03mg
1.5%
Magnesium:4.85mg
1.21%
Vitamin B1:0.02mg
1.2%
Iron:0.19mg
1.05%
CheeseChickenTomatoesMushroomChicken BreastsGluten FreeAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreMediterraneanItalianEuropean
Source:Kraft Recipes

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