25 min.
Preparation time
Preparation: 5 min.
Cooking: 25 min.
Gaps: no
Total: 25 min.
Servings
Serve: 25 persons
Weight Per Serving: 66g
Price Per Serving: 0.37$
72kcal
Nutrition
Calories: 72kcal
Protein: 28.93%
Fat: 21.62%
Carbs: 49.45%
Ingredients
- 14 oz chicken broth fat-free reduced-sodium canned
- 2 cups rice white instant uncooked
- 0.3 cup 1/4 cup kraft zesty italian dressing italian kraft
- 1 Tbsp oil
- 1 lb chicken breasts boneless skinless cut into strips
- 3 cups cut-up vegetables mixed fresh red (broccoli, carrots and peppers)
Equipment
Directions
- Heat oil in large skillet on medium heat.
- Add chicken; cook and stir until lightly browned, stirring occasionally.
- Add vegetables; cook and stir 3 to 5 min. or until crisp-tender. Stir in broth. Bring to boil.
- Stir in rice and dressing; cover. Reduce heat to low. Cook 5 min. or until liquid is absorbed and chicken is cooked through.
Nutrition Facts
Properties
Nutrition Score
5.0178260696323%
Nutrients percent of daily need