45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 8 persons
Weight Per Serving: 317g
Price Per Serving: 2.67$
470kcal
Nutrition
Calories: 470kcal
Protein: 33.73%
Fat: 42.77%
Carbs: 23.5%
Ingredients
- 1 pound ground beef
- 1 large onion chopped
- 16 ounce parmesan
- 4 ounces part-skim mozzarella cheese shredded
- 0.5 teaspoon pepper
- 22 ounce potatoes frozen mashed
- 0.3 teaspoon salt
- 26 ounce tomato basil sauce sweet
Equipment
- frying pan
- paper towels
- oven
- baking pan
Directions
- Cook ground beef and next 3 ingredients in a large skillet coated with cooking spray until beef crumbles and is no longer pink.
- Drain well, and pat dry with paper towels.
- Stir together beef mixture and pasta sauce. Spoon into a 13- x 9-inch baking dish coated with cooking spray.
- Prepare potatoes according to package directions, using fat-free milk. Stir together mashed potatoes and cheese sauce.
- Spread over beef mixture.
- Bake at 350 for 30 minutes.
- Sprinkle with cheese, and bake 5 more minutes or until cheese melts.
- Note: For testing purposes only, we used Rag Sundried Tomato & Sweet Basil sauce and Ragu Cheese Creations Parmesan & Mozzarella sauce.
Nutrition Facts
Properties
Nutrition Score
21.308260720709%
Flavonoids
Nutrients percent of daily need