Italian Turkey Meatballs With Mostaccioli

Very Healthy
Health score
100%
Italian Turkey Meatballs With Mostaccioli
60 min.
1
4102kcal

Suggestions


Indulge in a delightful culinary experience with our Italian Turkey Meatballs with Mostaccioli, a dish that perfectly balances health and flavor. This recipe is not only incredibly satisfying but also boasts a remarkable health score of 100, making it a guilt-free choice for lunch or dinner. With a hearty serving of protein from the ground turkey and a medley of vibrant ingredients like spinach and Italian-style diced tomatoes, you can enjoy a meal that nourishes your body while tantalizing your taste buds.

Imagine sinking your teeth into tender, juicy meatballs, baked to perfection and infused with the rich flavors of garlic and Parmesan cheese. Paired with al dente mostaccioli and a luscious spaghetti sauce, this dish is a true Italian classic that brings comfort and warmth to your table. The addition of turkey bacon adds a smoky twist, elevating the flavor profile and making each bite a delightful surprise.

Whether you're cooking for yourself or impressing guests, this recipe is straightforward and quick, ready in just 60 minutes. It's the perfect solution for busy weeknights or leisurely weekends when you want to savor a homemade meal without spending hours in the kitchen. So gather your ingredients, preheat your oven, and get ready to create a dish that will leave everyone asking for seconds!

Ingredients

  • 0.8 cup breadcrumbs italian
  • 14.5 oz canned tomatoes diced italian-style undrained canned
  •  eggs beaten
  • oz spinach frozen thawed
  •  garlic clove minced
  • lb pd of ground turkey 
  • 16 oz mostaccioli pasta (tube-shaped uncooked
  • 0.3 cup parmesan fresh grated
  • serving parmesan fresh shredded
  • 28 oz pasta sauce 
  • teaspoon sugar 
  • slices at least of turkey bacon crumbled cooked

Equipment

  • bowl
  • sauce pan
  • oven
  • baking pan

Directions

  1. Heat oven to 350F. In large bowl, combine spinach, cooked bacon, ground turkey, bread crumbs, 1/4 cup Parmesan cheese, garlic and eggs; mix well. Shape into 1 1/2-inch meatballs; place in ungreased 15x10x1-inch baking pan.
  2. Bake at 350F. for 18 to 22 minutes or until browned and thoroughly cooked.
  3. Meanwhile, cook mostaccioli to desired doneness as directed on package.
  4. Drain.
  5. In large saucepan, combine spaghetti sauce, tomatoes and sugar; cook until thoroughly heated.
  6. Serve hot meatballs and sauce over mostaccioli.
  7. Sprinkle with Parmesan cheese.

Nutrition Facts

Calories4102kcal
Protein35.27%
Fat17.35%
Carbs47.38%

Properties

Glycemic Index
279.09
Glycemic Load
162.01
Inflammation Score
-10
Nutrition Score
93.04347826087%

Flavonoids

Kaempferol
0.02mg
Myricetin
0.1mg
Quercetin
0.1mg

Nutrients percent of daily need

Calories:4101.53kcal
205.08%
Fat:79.87g
122.88%
Saturated Fat:26g
162.47%
Carbohydrates:490.84g
163.61%
Net Carbohydrates:445.44g
161.98%
Sugar:69.95g
77.73%
Cholesterol:946.03mg
315.34%
Sodium:8503.29mg
369.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:365.31g
730.62%
Vitamin K:1006.22µg
958.3%
Selenium:592.05µg
845.78%
Vitamin A:35371.36IU
707.43%
Vitamin B3:118.56mg
592.8%
Vitamin B6:10.89mg
544.64%
Phosphorus:4472.65mg
447.27%
Manganese:8.49mg
424.61%
Potassium:8819.23mg
251.98%
Magnesium:991.58mg
247.89%
Zinc:33.08mg
220.56%
Copper:4.3mg
215.06%
Vitamin B2:3.65mg
214.48%
Iron:38.45mg
213.6%
Folate:788.68µg
197.17%
Fiber:45.4g
181.61%
Vitamin E:27.08mg
180.55%
Vitamin B1:2.61mg
174.11%
Vitamin B5:15.85mg
158.55%
Calcium:1569.67mg
156.97%
Vitamin C:109.29mg
132.47%
Vitamin B12:6.66µg
110.93%
Vitamin D:6µg
40%