Italian Turkey Meatballs With Mostaccioli

Very Healthy
Health score
100%
Italian Turkey Meatballs With Mostaccioli
60 min.
1
3984kcal

Suggestions


Indulge in a delightful culinary experience with our Italian Turkey Meatballs with Mostaccioli, a dish that perfectly balances health and flavor. This recipe is not only incredibly satisfying but also boasts a remarkable health score of 100, making it an excellent choice for those who want to enjoy a hearty meal without compromising on nutrition.

Imagine sinking your teeth into tender, juicy turkey meatballs infused with the rich flavors of Italian herbs and spices, complemented by the vibrant taste of spinach and the savory crunch of turkey bacon. Each meatball is crafted with care, ensuring that every bite is packed with protein and essential nutrients. Paired with al dente mostaccioli and a luscious spaghetti sauce, this dish is a feast for the senses.

Whether you're preparing a comforting dinner for yourself or impressing guests at a gathering, this recipe is sure to be a hit. With a preparation time of just 60 minutes, you can whip up this delicious meal without spending all day in the kitchen. Plus, the generous serving size means you'll have plenty to enjoy or share!

So, roll up your sleeves and get ready to create a dish that not only nourishes the body but also warms the soul. Your taste buds will thank you for this Italian-inspired masterpiece!

Ingredients

  • 0.8 cup breadcrumbs italian progresso®
  • 14.5 oz canned tomatoes diced italian-style undrained canned
  •  eggs beaten
  • oz spinach green frozen thawed giant®
  •  garlic clove minced
  • lb pd of ground turkey 
  • 16 oz mostaccioli pasta (tube-shaped uncooked
  • 0.3 cup parmesan fresh grated
  • 28 oz pasta sauce 
  • teaspoon sugar 
  • slices at least of turkey bacon crumbled cooked

Equipment

  • bowl
  • sauce pan
  • oven
  • baking pan

Directions

  1. Heat oven to 350°F. In large bowl, combine spinach, cooked bacon, ground turkey, bread crumbs, 1/4 cup Parmesan cheese, garlic and eggs; mix well. Shape into 1 1/2-inch meatballs; place in ungreased 15x10x1-inch baking pan.
  2. Bake at 350°F. for 18 to 22 minutes or until browned and thoroughly cooked.
  3. Meanwhile, cook mostaccioli to desired doneness as directed on package.
  4. Drain.
  5. In large saucepan, combine spaghetti sauce, tomatoes and sugar; cook until thoroughly heated.
  6. Serve hot meatballs and sauce over mostaccioli.
  7. Sprinkle with Parmesan cheese.

Nutrition Facts

Calories3984kcal
Protein35.22%
Fat16.12%
Carbs48.66%

Properties

Glycemic Index
252.09
Glycemic Load
161.75
Inflammation Score
-10
Nutrition Score
93%

Flavonoids

Kaempferol
0.02mg
Myricetin
0.1mg
Quercetin
0.1mg

Nutrients percent of daily need

Calories:3983.93kcal
199.2%
Fat:72.12g
110.96%
Saturated Fat:21.07g
131.7%
Carbohydrates:489.87g
163.29%
Net Carbohydrates:444.47g
161.63%
Sugar:69.71g
77.46%
Cholesterol:925.63mg
308.54%
Sodium:8022.69mg
348.81%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:354.59g
709.17%
Vitamin K:1005.71µg
957.82%
Selenium:585.3µg
836.14%
Vitamin A:35137.06IU
702.74%
Vitamin B3:118.48mg
592.39%
Vitamin B6:10.87mg
543.28%
Phosphorus:4264.45mg
426.45%
Manganese:8.49mg
424.31%
Potassium:8791.63mg
251.19%
Magnesium:978.38mg
244.59%
Zinc:32.26mg
215.06%
Copper:4.29mg
214.58%
Iron:38.2mg
212.23%
Vitamin B2:3.55mg
208.62%
Folate:786.58µg
196.65%
Fiber:45.4g
181.61%
Vitamin E:27.02mg
180.11%
Vitamin B1:2.6mg
173.33%
Vitamin B5:15.72mg
157.19%
Vitamin C:109.29mg
132.47%
Calcium:1214.47mg
121.45%
Vitamin B12:6.3µg
104.93%
Vitamin D:5.85µg
39%