Jack BBQ Sauce

Gluten Free
Dairy Free
Jack BBQ Sauce
75 min.
8
62kcal

Suggestions

Are you tired of the same old boring barbecue sauce? Look no further! This Jack BBQ Sauce recipe is here to revolutionize your grilling game. Not only is it gluten-free and dairy-free, but it's also packed with a perfect blend of flavors that will have your taste buds dancing.

With a relatively short preparation time of just 15 minutes and cooking time of 60 minutes, this recipe is perfect for those who want to make a delicious, homemade barbecue sauce without spending the entire day in the kitchen. Plus, it yields enough sauce to serve 8 hungry eaters, so it's great for potlucks, family gatherings, or just a simple backyard barbecue.

At only 62 calories per serving, this sauce won't derail your diet. It's a tasty, low-calorie option that still delivers on flavor. The sauce is a delightful balance of sweet and spicy, with a hint of smokiness that will make your grilled meats unforgettable.

To make this recipe, you'll need a simple list of ingredients that you probably already have in your pantry. The process is straightforward, but the result is a complex, mouth-watering sauce that's sure to impress your friends and family. Just remember to let the sauce chill in the fridge for at least an hour before using it, as this allows the flavors to meld together for a truly spectacular taste.

Whether you're a barbecue pro or a grilling novice, this Jack BBQ Sauce is a must-try. It's the perfect addition to chicken, beef, pork, or even veggies, and it's sure to become a staple in your recipe collection. So why wait? Fire up the grill and get ready to taste the difference with this incredible homemade barbecue sauce!

Ingredients

  • tablespoons brown sugar 
  • teaspoon garlic salt 
  • cup catsup 
  • teaspoons juice of lemon 
  • teaspoons liquid smoke 
  • teaspoon onion powder 
  • drops hot sauce hot to taste
  • tablespoons steak sauce 
  • tablespoons irish whiskey 
  • dashes worcestershire sauce 

Equipment

  • sauce pan

Directions

  1. In a saucepan combine ketchup, steak sauce, garlic salt, liquid smoke, onion powder and brown sugar.
  2. Add lemon juice, pepper sauce, Worcestershire sauce and whiskey. Warm over medium low heat until simmering.
  3. Refrigerate for at least one hour before using, to let flavors mingle.
  4. Brush on meat during the last few minutes of grilling or baking.
  5. Not recommended for marinating unless you omit the lemon juice, as the acid makes the chicken grainy.

Nutrition Facts

Calories62kcal
Protein2.77%
Fat0.72%
Carbs96.51%

Properties

Glycemic Index
1.88
Glycemic Load
0
Inflammation Score
-2
Nutrition Score
1.4873913105415%

Flavonoids

Eriodictyol
0.06mg
Hesperetin
0.18mg
Naringenin
0.02mg
Quercetin
0.26mg

Nutrients percent of daily need

Calories:61.9kcal
3.1%
Fat:0.05g
0.07%
Saturated Fat:0.01g
0.03%
Carbohydrates:13.85g
4.62%
Net Carbohydrates:13.66g
4.97%
Sugar:11.23g
12.48%
Cholesterol:0mg
0%
Sodium:648.61mg
28.2%
Alcohol:1.35g
100%
Alcohol %:3.68%
100%
Protein:0.4g
0.79%
Vitamin A:166.24IU
3.32%
Vitamin E:0.49mg
3.23%
Potassium:110.55mg
3.16%
Vitamin B2:0.05mg
3.14%
Vitamin C:2.47mg
2.99%
Vitamin B6:0.06mg
2.82%
Vitamin B3:0.48mg
2.38%
Manganese:0.04mg
2.19%
Copper:0.04mg
1.91%
Magnesium:5.4mg
1.35%
Iron:0.23mg
1.28%
Calcium:10.74mg
1.07%
Phosphorus:10.59mg
1.06%
Source:Allrecipes