Jalapeño Bread and Butter Pickles

Vegetarian
Vegan
Gluten Free
Dairy Free
Popular
Health score
23%
Jalapeño Bread and Butter Pickles
280 min.
4
620kcal

Suggestions


Are you ready to add a twist to your pickle game? Our Jalapeño Bread and Butter Pickles are the perfect blend of spicy, sweet, and tangy flavors that will have your taste buds dancing. This vibrant pickle recipe is not only vegetarian and vegan but also gluten-free and dairy-free, making it a delightful addition to any meal, whether you're catering to dietary needs or just looking for something scrumptious.

Imagine crispy slices of jalapeño and onions soaking in a zesty brine infused with aromatic spices like mustard seeds, star anise, and cinnamon. These pickles are ideal for jazzing up sandwiches, topping burgers, or simply enjoying straight out of the jar. The process of making these pickles is truly rewarding—after a few hours in your refrigerator, you'll have a summer treat ready to enjoy all year round!

With just about 280 minutes from start to finish, you can create a batch that serves four, giving you plenty to share with friends and family. Each serving packs a flavorful punch with only 620 calories in total. So, roll up your sleeves and immerse yourself in canning; the result will be crunchy, addictive pickles that will elevate your culinary creations! Get ready to spice up your pantry with our irresistible Jalapeño Bread and Butter Pickles.

Ingredients

  • pounds jalapeño chile peppers 
  • pound onions white yellow thinly sliced
  • 0.3 cup pickling salt (can use Kosher salt or sea salt as a substitute, regular table salt has additives in it that will darken your pickles and make the color of the pickle juice muddy)
  • 1.3 cup distilled vinegar white
  • cup apple cider vinegar 
  • 2.3 cups sugar 
  • tablespoon mustard seeds 
  •  star anise 
  •  cardamom pod 
  • 0.8 teaspoon celery seeds 
  • inch cinnamon sticks 
  •  cloves whole
  • 0.5 teaspoon turmeric 

Equipment

  • bowl
  • frying pan
  • pot
  • slotted spoon
  • canning jar

Directions

  1. Prep the jalapeños:
  2. Cut the stem end off of the jalapeños. Then cut them in half lengthwise.
  3. Remove and discard the seeds and the ribs.
  4. Place the peppers in a large bowl.
  5. Add the onions and stir in the pickling salt so that it is well distributed. Cover the peppers with a clean, thin towel. Put ice over the towel and place the bowl in the refrigerator to chill for at 4 hours.
  6. Rinse and drain the peppers and onions: After the jalapeños and onions have been chilling for 4 hours, rinse the salt off of the peppers and onions.
  7. Drain, and rinse and drain again.
  8. Make pickling solution: In a 4 or 6 quart pot, put the vinegar, sugar, and spices. Bring to a boil to dissolve the sugar.
  9. Add the peppers and onions to the pot with the pickling solution. Bring to a boil again.
  10. Pack jars with peppers and onions: Watch the jalapeño peppers. As soon as they are all cooked through (you can tell because their color changes from a vibrant to a more dull green), start packing your canning jars with the peppers and onions, using a slotted spoon to remove them from the pan.
  11. Pack the jars evenly with the peppers and onions, up to about an inch from the top of the jars.
  12. Then pour the sugary vinegar mixture over the peppers, until it covers them.
  13. Seal and chill: Cover the jars and let cool to room temperature before chilling in the refrigerator.
  14. If you are planning to store outside of the refrigerator or for an extended period of time, use canning jars. Sterilize your jars and lids first. Wipe the rims of the jars after you pack them with pickles. Process in a water bath for 10 minutes. For specific canning instructions, see more detailed instructions on our bread and butter pickle recipe post.

Nutrition Facts

Calories620kcal
Protein4.04%
Fat3.83%
Carbs92.13%

Properties

Glycemic Index
63.02
Glycemic Load
88.6
Inflammation Score
-10
Nutrition Score
23.681739102239%

Flavonoids

Apigenin
0.31mg
Luteolin
2.88mg
Isorhamnetin
5.68mg
Kaempferol
0.74mg
Myricetin
0.03mg
Quercetin
23.02mg

Nutrients percent of daily need

Calories:620.47kcal
31.02%
Fat:2.7g
4.16%
Saturated Fat:0.23g
1.44%
Carbohydrates:146.22g
48.74%
Net Carbohydrates:140.05g
50.93%
Sugar:129.58g
143.98%
Cholesterol:0mg
0%
Sodium:254.49mg
11.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.42g
12.84%
Vitamin C:334.79mg
405.81%
Vitamin B6:1.31mg
65.34%
Manganese:1.25mg
62.63%
Vitamin A:2164.41IU
43.29%
Vitamin K:32.89µg
31.32%
Potassium:988.5mg
28.24%
Fiber:6.17g
24.69%
Magnesium:82.09mg
20.52%
Folate:78.41µg
19.6%
Iron:3.52mg
19.54%
Copper:0.38mg
19.24%
Phosphorus:166.33mg
16.63%
Vitamin B1:0.24mg
16.11%
Vitamin B3:3.13mg
15.64%
Vitamin B2:0.26mg
15.19%
Selenium:8.66µg
12.36%
Vitamin E:1.77mg
11.81%
Calcium:90.25mg
9.03%
Zinc:1.09mg
7.28%
Vitamin B5:0.62mg
6.22%