Jalapeno Fudge

Vegetarian
Gluten Free
Health score
4%
Jalapeno Fudge
30 min.
10
272kcal

Suggestions

Ingredients

  •  eggs 
  • ounce jalapeño peppers diced canned
  • 1.3 pounds cheddar cheese shredded

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Butter a 9x12-inch baking dish.
  2. Beat eggs together in a bowl; stir Cheddar cheese and jalapeno peppers into the eggs.
  3. Pour mixture into the prepared baking dish.
  4. Bake in the preheated oven until cheese is bubbling and lightly browned, 20 to 25 minutes. Cool and cut into squares.

Nutrition Facts

Calories272kcal
Protein24.45%
Fat72.16%
Carbs3.39%

Properties

Glycemic Index
5.9
Glycemic Load
0.51
Inflammation Score
-5
Nutrition Score
10.823478252991%

Flavonoids

Luteolin
0.15mg
Quercetin
0.57mg

Nutrients percent of daily need

Calories:272.37kcal
13.62%
Fat:21.83g
33.59%
Saturated Fat:11.72g
73.27%
Carbohydrates:2.31g
0.77%
Net Carbohydrates:1.99g
0.72%
Sugar:0.75g
0.84%
Cholesterol:154.91mg
51.64%
Sodium:408.64mg
17.77%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.64g
33.28%
Calcium:417.01mg
41.7%
Selenium:24.2µg
34.57%
Phosphorus:314.9mg
31.49%
Vitamin B2:0.38mg
22.27%
Vitamin A:832.93IU
16.66%
Vitamin C:13.45mg
16.3%
Zinc:2.44mg
16.25%
Vitamin B12:0.84µg
13.93%
Vitamin E:1.11mg
7.39%
Folate:27.38µg
6.84%
Vitamin B5:0.67mg
6.75%
Vitamin B6:0.13mg
6.58%
Vitamin D:0.87µg
5.79%
Magnesium:20.18mg
5.04%
Vitamin K:3.54µg
3.37%
Iron:0.58mg
3.23%
Potassium:108.21mg
3.09%
Copper:0.04mg
2.15%
Vitamin B1:0.03mg
2.1%
Fiber:0.32g
1.27%
Manganese:0.02mg
1.2%
Source:Allrecipes